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27-09-2005, 06:19 PM
| #11 (permalink) |
| Moderator Musclechat Icon  Join Date: Mar 2005 Location: west yorkshire Posts: 1,025 Rep Power:  |  pre exhaustion is the getting a bad rap recently. i've also just seen a report suggesting it's not as effective as your usual method. but i know a lot of guys who've used it on and off for years, myself included and i'd recomend trying it at least. Very useful if you have any injuries. trust me, i'm an expert on those. |
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