Site For Tuning Routine and Exercise Examples

nothillguy · 22-06-2005, 07:18 PM

http://exrx.net/Lists/Directory.html

The site aboat has some great information on workouts and muscle explanations. Also give examples, I have found it very useful to tweak my routines and pinpoint certain muscle.

Let me know what you think.

redspy · 22-06-2005, 09:21 PM

Here's another good one: - http://www.abcbodybuilding.com/exercise1.htm

MrSkinny · 22-06-2005, 09:32 PM

Good sites guys,

22-06-2005, 07:18 PM	#1 (permalink)
nothillguy Under Construction Join Date: May 2005 Posts: 19 Rep Power:	Site For Tuning Routine and Exercise Examples http://exrx.net/Lists/Directory.html The site aboat has some great information on workouts and muscle explanations. Also give examples, I have found it very useful to tweak my routines and pinpoint certain muscle. Let me know what you think.

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22-06-2005, 09:21 PM	#2 (permalink)
redspy Making Progress Join Date: Mar 2005 Location: Way Out West Posts: 578 Rep Power:	Here's another good one: - http://www.abcbodybuilding.com/exercise1.htm

22-06-2005, 09:32 PM	#3 (permalink)
MrSkinny Making Progress Join Date: Mar 2005 Location: London Posts: 255 Rep Power:	Good sites guys,