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20-04-2005, 05:57 PM
| #1 (permalink) |
| Making Progress Join Date: Mar 2004 Location: oxford Posts: 175 Rep Power:   |  arnolds training methods what is with everyone always bagging arnolds training methods on here, i swear every exercise he did someone says on here says he was talkin crap, he didnt get where he did by not training hard ______________________ more than ya average joe |
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20-04-2005, 05:59 PM
| #2 (permalink) |
 Join Date: Apr 2005 Location: florida usa Posts: 642 Rep Power: | im pretty sure most of the people on here respect what he did...but he was a prankster and you have to think that he may not have been telling whole truths all of the time...how many pro's give away their entire workouts? ______________________ that which does not kill me only serves to make me stronger. |
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20-04-2005, 06:00 PM
| #3 (permalink) |
| Legend  Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power: | I think arnies training methods were great, used a few of his bicep and chest methods before. Just realise though his training methods are for someone who is advanced in traininig, getting serious nutritional intake and taking serious amounts of gear. J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above. |
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20-04-2005, 06:10 PM
| #5 (permalink) |
| Making Progress Join Date: Mar 2004 Location: oxford Posts: 175 Rep Power: | but if you look for arnolds training articals on the net from when he was 19/20, he always includes exercises such as dumbell pullover which on this site has been ridiculed as b*llshit, also he says in his book arnold education of a bodybuilder that he feels dumbell pull over was the most important exercise in building his chest up to its peak of 57icnhes ______________________ more than ya average joe |
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20-04-2005, 06:13 PM
| #6 (permalink) |
| Making Progress Join Date: Mar 2004 Location: oxford Posts: 175 Rep Power: | and from the comment arnold was a prankster, yeh he was, but he also had the best body of all time and never messed around when it came to his trainging! ______________________ more than ya average joe |
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20-04-2005, 06:19 PM
| #7 (permalink) |
| Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power: | I sometimes do db pull overs, I aint knocking arnie at all joe. I think he was probably the best bb ever but just keep in mind that he started on gear at 13 through prescription. I think its good you've got an idol but remember people have thier own opinions of people and sometimes they are gonna conflict with yours. J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above. |
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20-04-2005, 06:30 PM
| #9 (permalink) |
| Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power: | I've read and heard it from a few places, there were no laws on steroids back then and they were easily prescribed. I think thats probably a main contributor to his heart trouble. J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above. |
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