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View Poll Results: Do you start heavy and get lighter or start light and increase the weight?
Start light and increase the weight 5 50.00%
Start heavy and decrease the weight 4 40.00%
Neither, use the same weight for all sets 1 10.00%
Voters: 10. You may not vote on this poll

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Old 19-04-2005, 01:58 PM   #21 (permalink)
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i ent raggin the start heavy and go light coz i have never tried it, but why if it works so well do the pros start light and go heavier???

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Old 19-04-2005, 04:32 PM   #22 (permalink)
 
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dont know...never trained with one?!

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Old 20-04-2005, 09:19 PM   #23 (permalink)
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Probably pro BB fear injury, pro BB need to avoid injury as a long lay off may fu*k there career up or stop them entering comps.I dont know but it may be why.
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