What method of training are you currently using

Stu21Ldn · 29-03-2005, 05:48 PM

I'm just starting HST

redspy · 30-03-2005, 02:15 AM

High intensity, low volume training for me. If I'm juicing I'll increase the volume due to faster recovery.

Anonymous · 30-03-2005, 03:06 AM

Quote:

Originally Posted by redspy

High intensity, low volume training for me. If I'm juicing I'll increase the volume due to faster recovery.

same here

View Poll Results: What method of training are you currently using
HIT (High Intensity Training)	2	50.00%
HST (Hypertrophy Specific Training)	1	25.00%
GVT (German Volume Training)	0	0%
DC (Dogg Crap)	0	0%
Westside	0	0%
Other (please specify)	1	25.00%
Voters: 4. You may not vote on this poll

29-03-2005, 05:48 PM	#1 (permalink)
Stu21Ldn Join Date: Mar 2005 Posts: 721 Rep Power:	What method of training are you currently using I'm just starting HST

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30-03-2005, 02:15 AM	#2 (permalink)
redspy Making Progress Join Date: Mar 2005 Location: Way Out West Posts: 578 Rep Power:	High intensity, low volume training for me. If I'm juicing I'll increase the volume due to faster recovery.