ok your least favorite exercise

Anonymous · 23-03-2005, 02:34 PM

this should be interesting

whats your least favourite

mynes got to be lunges for legs, i hate them

BigBezza · 23-03-2005, 03:02 PM

urmm tough one this steve, gotta go for lat pull down i thinks

Anonymous · 23-03-2005, 03:03 PM

yeah i ahte that one aswell, its a awkward movement

BigBezza · 23-03-2005, 03:07 PM

yeah i always try n stay as upright as possible but always end up goin for the poundage and leaning back! whats another good exercise to really target the lats steve?

tom84 · 23-03-2005, 04:04 PM

I love lat pull downs just bcoz have a really strong upper back. Plus if the lat machine is infront of a mirror u look ****ing awesome when u do them. Vain i know but its great motivation. Mine has to be Shoulder shrugs never convinced i do them properly and bothers me bcoz they are so important or lower back work bcoz its my weakest point.

Anonymous · 23-03-2005, 04:09 PM

Quote:

whats another good exercise to really target the lats steve?

one arm dumbell rows???,you can do lat pulldown in front ,instead of behind the head.

tom i hate strugs aswell

hardly ever do em, such a boring exercise

c130 · 23-03-2005, 04:59 PM

Dumbell Flyes, dont do them anymore but couldnt stand them when i did

benji.. · 23-03-2005, 05:36 PM

Gotta agree with BigBezza on this one, They never feel right, nor do pull ups

Anonymous · 23-03-2005, 07:05 PM

Quote:

Originally Posted by c130

Dumbell Flyes, dont do them anymore but couldnt stand them when i did

no way bro, they are my favourite! the mind-muscle connection you get from flys is awesome, feels like your damm chest is gonna EXPLODE on the last few reps

my least favourite exercise?? ermmm... gotta be either pull-ups, deadlifts or crunches... i never look forawrd to doing any of them, i seem to love every other exercise but those i'd skip if i had the choice, but unfortunately they are back and abs essentials

zx9rjas. · 23-03-2005, 07:30 PM

Mine has to be squats anyday. Even though I have quite big and strong legs I always hated them. Each leg workout I cant wait til they are over, never liked them but always relised they are a must-do movement.

I always put them at the beginning of my leg workout so I can get them over and done with.

I love every other movement, the pain and the feeling :twisted:

My favourites are bench press for my ego, lat pulldowns and seated cable rows for the contraction and pain. And Dips with feet on a bench and plates on the lap (I love em, really pumps great).

J

23-03-2005, 02:34 PM	#1 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	ok your least favorite exercise this should be interesting whats your least favourite mynes got to be lunges for legs, i hate them

23-03-2005, 04:04 PM	#5 (permalink)
tom84 Join Date: Nov 2004 Location: Manchester Posts: 329 Rep Power:	I love lat pull downs just bcoz have a really strong upper back. Plus if the lat machine is infront of a mirror u look ****ing awesome when u do them. Vain i know but its great motivation. Mine has to be Shoulder shrugs never convinced i do them properly and bothers me bcoz they are so important or lower back work bcoz its my weakest point. ______________________ In This country you gotta make the money 1st, then when u get the money, u get the power, then when u get the power, u get the woman.

23-03-2005, 05:36 PM	#8 (permalink)
benji.. Join Date: Mar 2005 Location: Warrington, Cheshire Posts: 72 Rep Power:	Gotta agree with BigBezza on this one, They never feel right, nor do pull ups ______________________ Benj

23-03-2005, 07:30 PM	#10 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power:	Mine has to be squats anyday. Even though I have quite big and strong legs I always hated them. Each leg workout I cant wait til they are over, never liked them but always relised they are a must-do movement. I always put them at the beginning of my leg workout so I can get them over and done with. I love every other movement, the pain and the feeling :twisted: My favourites are bench press for my ego, lat pulldowns and seated cable rows for the contraction and pain. And Dips with feet on a bench and plates on the lap (I love em, really pumps great). J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

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23-03-2005, 03:02 PM	#2 (permalink)
BigBezza Under Construction Join Date: Sep 2004 Location: Wigan UK Posts: 29 Rep Power:	urmm tough one this steve, gotta go for lat pull down i thinks

23-03-2005, 03:03 PM	#3 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	yeah i ahte that one aswell, its a awkward movement

23-03-2005, 03:07 PM	#4 (permalink)
BigBezza Under Construction Join Date: Sep 2004 Location: Wigan UK Posts: 29 Rep Power:	yeah i always try n stay as upright as possible but always end up goin for the poundage and leaning back! whats another good exercise to really target the lats steve?

23-03-2005, 04:59 PM	#7 (permalink)
c130 Under Construction Join Date: Feb 2004 Location: Cyprus Posts: 80 Rep Power:	Dumbell Flyes, dont do them anymore but couldnt stand them when i did