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Old 23-03-2005, 11:37 PM   #11 (permalink)
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Definately anything to do with my back, bit of a wek point
Definately got to go with Godfather on the DB flyes, these are a beauty. Nothing hurts like a good session with those!
 
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Old 23-03-2005, 11:47 PM   #12 (permalink)
 
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yeah i dont mind flys,leave the chest nice and pumped

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I always put them at the beginning of my leg workout so I can get them over and done with
i agree beginning is best, i dont think i would have the strength if i done them last.

another one i dont like is the

BOLLOCK DUMBELL DEADLIFT :shock: .not that i do it often ,but it is a recomended mass builder as it tears the fibres well.. the name explains how its done.
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Old 24-03-2005, 07:29 PM   #13 (permalink)
 
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preacher curls
+ most bicep related things

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Old 24-03-2005, 07:46 PM   #14 (permalink)
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Anything waist down, friggin' hate doing legs!
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Old 24-03-2005, 08:37 PM   #15 (permalink)
 
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they gotta be done though or you end up with the baloon on stilts look
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Old 24-03-2005, 09:35 PM   #16 (permalink)
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Or look like Johnny Bravo

J

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Old 24-03-2005, 10:51 PM   #17 (permalink)
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hhmmmm, least liked eh hmmmmmm , gotta be cardio if that counts, cant stand any of it lol ops:
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Old 25-03-2005, 12:16 PM   #18 (permalink)
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I have never liked the behind the neck shoulder press for some reason, in fact I don't enjoy many shoulder exercises. I have started doing Arnold Presses which I reasonably enjoy.

For me upright rows are the absolute worse, I just can't do these without severe discomfort and pain.
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Old 25-03-2005, 01:47 PM   #19 (permalink)
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Originally Posted by zx9rjas.
Or look like Johnny Bravo

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Hehehe, I'm quite proud of my 'racing snake ankles' and my chicken legs!
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Old 25-03-2005, 02:08 PM   #20 (permalink)
 
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Or look like Johnny Bravo

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ROFL!!
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