your favourite exercise

Anonymous · 23-03-2005, 05:09 AM

if you had to choose one what would it be?

9519sam · 23-03-2005, 05:15 AM

Bench press!!

orrrr maybe skull crushers followed by close grip bench, this kills my tri's

i also like doing raider chest pulls.

tom84 · 23-03-2005, 10:42 AM

shoulder dumbell press ****ing love these. Alot of people can do heavy bench press but not many ppl can press the 40 dumbells

Stu21Ldn · 23-03-2005, 11:46 AM

Rows and deadlifts

c130 · 23-03-2005, 11:53 AM

Skullcrushers! i love most tricep exercises, but these do it for me

benji.. · 23-03-2005, 12:53 PM

Squats!! ....When I could train that is :cry:

How about you steve??

Comando Tom · 23-03-2005, 12:56 PM

I love getting on the gravity boots

(upside down situps?)

LM6000 · 23-03-2005, 01:16 PM

DB Bench Press

DB Shoulder Press

Hammer Curls

garrilla · 23-03-2005, 02:01 PM

shoulder press defo, 40 dumbells are for kids

Anonymous · 23-03-2005, 02:20 PM

mynes

1. upright row
2. squat
3 dumbell chest presses

40 dumbells for kids garry, how much you doing now then?

23-03-2005, 05:09 AM	#1 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	your favourite exercise if you had to choose one what would it be?

23-03-2005, 10:42 AM	#3 (permalink)
tom84 Join Date: Nov 2004 Location: Manchester Posts: 329 Rep Power:	shoulder dumbell press ****ing love these. Alot of people can do heavy bench press but not many ppl can press the 40 dumbells ______________________ In This country you gotta make the money 1st, then when u get the money, u get the power, then when u get the power, u get the woman.

23-03-2005, 12:53 PM	#6 (permalink)
benji.. Join Date: Mar 2005 Location: Warrington, Cheshire Posts: 72 Rep Power:	Squats!! ....When I could train that is :cry: How about you steve?? ______________________ Benj

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23-03-2005, 05:15 AM	#2 (permalink)
9519sam Making Progress Join Date: Feb 2005 Location: Just outside Joe16's house! Posts: 573 Rep Power:	Bench press!! orrrr maybe skull crushers followed by close grip bench, this kills my tri's i also like doing raider chest pulls.

23-03-2005, 11:46 AM	#4 (permalink)
Stu21Ldn Join Date: Mar 2005 Posts: 721 Rep Power:	Rows and deadlifts

23-03-2005, 11:53 AM	#5 (permalink)
c130 Under Construction Join Date: Feb 2004 Location: Cyprus Posts: 80 Rep Power:	Skullcrushers! i love most tricep exercises, but these do it for me

23-03-2005, 12:56 PM	#7 (permalink)
Comando Tom Making Progress Join Date: Oct 2004 Location: Bristol Posts: 595 Rep Power:	I love getting on the gravity boots (upside down situps?)

23-03-2005, 01:16 PM	#8 (permalink)
LM6000 Making Progress Join Date: Mar 2005 Location: Milton Keynes, UK Posts: 270 Rep Power:	DB Bench Press DB Shoulder Press Hammer Curls

23-03-2005, 02:01 PM	#9 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	shoulder press defo, 40 dumbells are for kids

23-03-2005, 02:20 PM	#10 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	mynes 1. upright row 2. squat 3 dumbell chest presses 40 dumbells for kids garry, how much you doing now then?