Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition

Go Back   Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition > Training > Bodybuilding Training
Register

Notices

Reply
 
LinkBack Thread Tools Display Modes
Old 23-03-2005, 05:09 AM   #1 (permalink)
 
Join Date: Dec 2003
Posts: 0
Rep Power: Anonymous
Default your favourite exercise

if you had to choose one what would it be?
Anonymous is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-03-2005, 05:15 AM   #2 (permalink)
Making Progress
 
Join Date: Feb 2005
Location: Just outside Joe16's house!
Posts: 573
Rep Power: 9519sam
Default

Bench press!!


orrrr maybe skull crushers followed by close grip bench, this kills my tri's

i also like doing raider chest pulls.
9519sam is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-03-2005, 10:42 AM   #3 (permalink)
 
Join Date: Nov 2004
Location: Manchester
Posts: 329
Rep Power: tom84
Send a message via MSN to tom84
Default

shoulder dumbell press ****ing love these. Alot of people can do heavy bench press but not many ppl can press the 40 dumbells

______________________
In This country you gotta make the money 1st, then when u get the money, u get the power, then when u get the power, u get the woman.
tom84 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-03-2005, 11:46 AM   #4 (permalink)
 
Stu21Ldn's Avatar
 
Join Date: Mar 2005
Posts: 721
Rep Power: Stu21Ldn
Send a message via MSN to Stu21Ldn
Default

Rows and deadlifts
Stu21Ldn is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-03-2005, 11:53 AM   #5 (permalink)
Under Construction
 
c130's Avatar
 
Join Date: Feb 2004
Location: Cyprus
Posts: 80
Rep Power: c130
Default

Skullcrushers! i love most tricep exercises, but these do it for me
c130 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-03-2005, 12:53 PM   #6 (permalink)
 
benji..'s Avatar
 
Join Date: Mar 2005
Location: Warrington, Cheshire
Posts: 72
Rep Power: benji..
Default

Squats!! ....When I could train that is :cry:

How about you steve??

______________________
Benj
benji.. is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-03-2005, 12:56 PM   #7 (permalink)
Making Progress
 
Comando Tom's Avatar
 
Join Date: Oct 2004
Location: Bristol
Posts: 595
Rep Power: Comando Tom
Send a message via MSN to Comando Tom
Default

I love getting on the gravity boots

(upside down situps?)
Comando Tom is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-03-2005, 01:16 PM   #8 (permalink)
Making Progress
 
Join Date: Mar 2005
Location: Milton Keynes, UK
Posts: 270
Rep Power: LM6000
Default

DB Bench Press

DB Shoulder Press

Hammer Curls
LM6000 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-03-2005, 02:01 PM   #9 (permalink)
Banned
Making Progress
 
Join Date: Mar 2005
Posts: 431
Rep Power: garrilla
Send a message via Yahoo to garrilla
Default

shoulder press defo, 40 dumbells are for kids
garrilla is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 23-03-2005, 02:20 PM   #10 (permalink)
 
Join Date: Dec 2003
Posts: 0
Rep Power: Anonymous
Default

mynes

1. upright row
2. squat
3 dumbell chest presses

40 dumbells for kids garry, how much you doing now then?
Anonymous is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT +1. The time now is 11:54 PM.



---------------
---------------
Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.


SEO by vBSEO 3.2.0 RC5
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

Musclechat.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use