your favourite exercise

thebigskev · 30-03-2005, 11:27 AM

ops: cheers bro, means alot from the hulk himself, nice one boss

garrilla · 30-03-2005, 12:08 PM

any way you shud be gratefull you've weighed 21 stone bro thats wots given you those monster fukin calves of yours wot are they 19.5", probably pump up to 20" theres alot of guys wud kill for them me included lmao. i've seen em and there fukin solid.

thebigskev · 30-03-2005, 12:57 PM

thanx again gaz, the weight has helped yea, but i did used to train em wen i was younger, legs was one of my favs, especially one leg calf raises, used to burn like a bastard, used to hit them hard, thats were the bulk came from, same as my traps. thanx bigman

Anonymous · 30-03-2005, 01:07 PM

give me them calves :twisted:

thebigskev · 30-03-2005, 01:26 PM

There mine, all mine!! mine i tell ya!! mwwwhhahahahaha :twisted:

divie · 04-04-2005, 02:36 PM

My fave is flat barbell bench press coz ive had good gains from them, and upright rows are also one of my fave's at the mo as its an all round shoulder exercise.

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30-03-2005, 11:27 AM	#21 (permalink)
thebigskev Making Progress Join Date: Jan 2005 Location: East Mids Posts: 138 Rep Power:	ops: cheers bro, means alot from the hulk himself, nice one boss

30-03-2005, 12:08 PM	#22 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	any way you shud be gratefull you've weighed 21 stone bro thats wots given you those monster fukin calves of yours wot are they 19.5", probably pump up to 20" theres alot of guys wud kill for them me included lmao. i've seen em and there fukin solid.

30-03-2005, 12:57 PM	#23 (permalink)
thebigskev Making Progress Join Date: Jan 2005 Location: East Mids Posts: 138 Rep Power:	thanx again gaz, the weight has helped yea, but i did used to train em wen i was younger, legs was one of my favs, especially one leg calf raises, used to burn like a bastard, used to hit them hard, thats were the bulk came from, same as my traps. thanx bigman

30-03-2005, 01:07 PM	#24 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	give me them calves :twisted:

30-03-2005, 01:26 PM	#25 (permalink)
thebigskev Making Progress Join Date: Jan 2005 Location: East Mids Posts: 138 Rep Power:	There mine, all mine!! mine i tell ya!! mwwwhhahahahaha :twisted:

04-04-2005, 02:36 PM	#26 (permalink)
divie Making Progress Join Date: Nov 2004 Location: somerset Posts: 436 Rep Power:	My fave is flat barbell bench press coz ive had good gains from them, and upright rows are also one of my fave's at the mo as its an all round shoulder exercise.