how much cardio

garfy · 20-03-2005, 12:02 PM

im in the process of putting on size and it is going well at the mo. should i be doing any cardio if so how much . my metabolism is quite high so im not to shaw weather to

Anonymous · 21-03-2005, 03:21 PM

you could maybe incorpaorate 2 sessions a week,

but if you struggle to put on size, drop em.

20-03-2005, 12:02 PM	#1 (permalink)
garfy Under Construction Join Date: Feb 2005 Location: Portsmouth Posts: 8 Rep Power:	how much cardio im in the process of putting on size and it is going well at the mo. should i be doing any cardio if so how much . my metabolism is quite high so im not to shaw weather to

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21-03-2005, 03:21 PM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	you could maybe incorpaorate 2 sessions a week, but if you struggle to put on size, drop em.