Got a record yesterday

Nick500 · 14-03-2005, 12:24 PM

deadlifted 1 rep of 162kgs yesterday, perfect form. was quite prowd of myself. video'd it on my new samsung d500 so when i figure out how to get it on my computer i'll post it for you guys.

nick

Anonymous · 14-03-2005, 12:48 PM

good going nick well done

vinger · 14-03-2005, 12:54 PM

well done mate.

joe16 · 19-04-2005, 12:37 PM

i can currently dead lift 130kg for one rep, havent tried heavyier but 130 heavy enough at the min lol

exaktlywhat · 19-04-2005, 03:50 PM

good lift nick. as soon as i figure out what a kilogram is im sure itll sound much better! j/k i couldnt do it for sure.

Stu21Ldn · 19-04-2005, 03:55 PM

1kg = 2.2lb so 162kg = 356lb

exaktlywhat · 19-04-2005, 04:00 PM

damn, thats some weight nick, at this rate youll be lifting cars just like franco did!

MrSkinny · 25-04-2005, 04:20 PM

Quote:

Originally Posted by exaktlywhat

damn, thats some weight nick, at this rate youll be lifting cars just like franco did!

Ah yeah, I remember that scene from Pumping iron. Arnie and Lou are HUGE then. Have you seen Lou recently (well 25 years after the movie - he looks the best of all of them, by a long way) Actually thought the BB's in them days they look better than the ones today.

John

MrSkinny · 25-04-2005, 04:23 PM

Well done, I'm almost certain that something would snap if I tried a one rep max on a dead lift :shock:

Me

Anonymous · 25-04-2005, 06:32 PM

Quote:

Ah yeah, I remember that scene from Pumping iron. Arnie and Lou are HUGE then. Have you seen Lou recently (well 25 years after the movie - he looks the best of all of them, by a long way) Actually thought the BB's in them days they look better than the ones today

i couldnt agree more, some of them today look rediculous.

14-03-2005, 12:24 PM	#1 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	Got a record yesterday deadlifted 1 rep of 162kgs yesterday, perfect form. was quite prowd of myself. video'd it on my new samsung d500 so when i figure out how to get it on my computer i'll post it for you guys. nick ______________________ - Obsession is what lazy people call dedication -

19-04-2005, 12:37 PM	#4 (permalink)
joe16 Making Progress Join Date: Mar 2004 Location: oxford Posts: 175 Rep Power:	i can currently dead lift 130kg for one rep, havent tried heavyier but 130 heavy enough at the min lol ______________________ more than ya average joe

19-04-2005, 03:50 PM	#5 (permalink)
exaktlywhat Join Date: Apr 2005 Location: florida usa Posts: 642 Rep Power:	good lift nick. as soon as i figure out what a kilogram is im sure itll sound much better! j/k i couldnt do it for sure. ______________________ that which does not kill me only serves to make me stronger.

19-04-2005, 04:00 PM	#7 (permalink)
exaktlywhat Join Date: Apr 2005 Location: florida usa Posts: 642 Rep Power:	damn, thats some weight nick, at this rate youll be lifting cars just like franco did! ______________________ that which does not kill me only serves to make me stronger.

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14-03-2005, 12:48 PM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	good going nick well done

14-03-2005, 12:54 PM	#3 (permalink)
vinger Making Progress Join Date: Mar 2004 Location: manchester Posts: 348 Rep Power:	well done mate.

19-04-2005, 03:55 PM	#6 (permalink)
Stu21Ldn Join Date: Mar 2005 Posts: 721 Rep Power:	1kg = 2.2lb so 162kg = 356lb

25-04-2005, 04:23 PM	#9 (permalink)
MrSkinny Making Progress Join Date: Mar 2005 Location: London Posts: 255 Rep Power:	Well done, I'm almost certain that something would snap if I tried a one rep max on a dead lift :shock: Me