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| | #23 (permalink) |
| Making Progress Join Date: Sep 2004 Location: Southampton Posts: 343 Rep Power: ![]() | I cant find a pic at the moment but its where the two heads of the biceps show a distinct separation of the two, inner and outer heads. When I cut up last time I had a nice split on my biceps It is the same when the two muscles that make up the calves show a split between the long and shorts heads. Never had that on my calves though, not that lucky to have great calves. J ______________________ 50% of bodybuilding is nutrition 50% of body building is not overtraining If you cant gain see the above |
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| | #29 (permalink) |
| Join Date: Oct 2004 Location: north east Posts: 255 Rep Power: ![]() | You must be up there bud 17.5" or 18" you've got good triceps thats important the triceps add alot of girth to the arm alot of guys neglect them too much in favour of biceps. ______________________ If its not nailed down EAT it. |
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