What's your best/worst bit?

simon_a · 12-07-2004, 09:25 PM

Just wondered if everyone had a musclegroup that they were particularly proud of and what bit they don't like? For me Best = Traps, Worst = Bi's. Bi's need work but I am on it! (thanx to themule) Funny thing is I like training my Bi's but they aren't as responsive as other muscles.
Si
8)

ps sorry if this kind of post has been done before, it just came into my head!!

Gail · 13-07-2004, 08:57 AM

My best/strongest muscle has to be my delts, could train them for England! Traps are strong too.

Weakest has to be chest, I really do push myself but it just doesn't seem to kick in like my other muscles, have been pushing same bench now for months (about 50 Kilos).

I'm re structuring my workout at present though to try to get a kick start, hope it works!

mark · 13-07-2004, 12:51 PM

I'm like you aswell Gail seem to have been stuck at the same weight for ages on my chest.

Shoulders and tri's are my fave though!!!

vinger · 13-07-2004, 02:53 PM

yeah shoulders are best, pressed 110kg last shoulder session.

Well chuffed.

Bi's are hardest, enjoy training em, just dont seem 2 want 2 grow! :cry:

icezero_5092uk · 13-07-2004, 04:31 PM

Id have to contradict you guys and say that chest and bi's are my favourite. Have been increasing steadily on chest for a while now and I love doin bench press cus its so direct. Got some nice veins on my arms 2.

12-07-2004, 09:25 PM	#1 (permalink)
simon_a Making Progress Join Date: May 2004 Location: Glasgow Posts: 146 Rep Power:	What's your best/worst bit? Just wondered if everyone had a musclegroup that they were particularly proud of and what bit they don't like? For me Best = Traps, Worst = Bi's. Bi's need work but I am on it! (thanx to themule) Funny thing is I like training my Bi's but they aren't as responsive as other muscles. Si 8) ps sorry if this kind of post has been done before, it just came into my head!! ______________________ http://www.gibbarchitects.co.uk/BLUE%20LOGO.gif

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13-07-2004, 08:57 AM	#2 (permalink)
Gail Making Progress Join Date: Jun 2004 Posts: 147 Rep Power:	My best/strongest muscle has to be my delts, could train them for England! Traps are strong too. Weakest has to be chest, I really do push myself but it just doesn't seem to kick in like my other muscles, have been pushing same bench now for months (about 50 Kilos). I'm re structuring my workout at present though to try to get a kick start, hope it works!

13-07-2004, 12:51 PM	#3 (permalink)
mark Join Date: Jan 2004 Location: England Posts: 365 Rep Power:	I'm like you aswell Gail seem to have been stuck at the same weight for ages on my chest. Shoulders and tri's are my fave though!!!

13-07-2004, 02:53 PM	#4 (permalink)
vinger Making Progress Join Date: Mar 2004 Location: manchester Posts: 348 Rep Power:	yeah shoulders are best, pressed 110kg last shoulder session. Well chuffed. Bi's are hardest, enjoy training em, just dont seem 2 want 2 grow! :cry:

13-07-2004, 04:31 PM	#5 (permalink)
icezero_5092uk Under Construction Join Date: Jul 2004 Posts: 43 Rep Power:	Id have to contradict you guys and say that chest and bi's are my favourite. Have been increasing steadily on chest for a while now and I love doin bench press cus its so direct. Got some nice veins on my arms 2.