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Pec Dec

Pec Dec

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Old 29-06-2004, 06:28 PM   #11 (permalink)
Making Progress
 
Join Date: May 2004
Location: England
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Rep Power: tissue
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cheers everyone and yay my i got mesured my biceps today they hve got bigger LOL
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Old 29-06-2004, 06:34 PM   #12 (permalink)
 
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how big mate?
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Old 29-06-2004, 07:07 PM   #13 (permalink)
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well they where only 12 inch's liek 4 weeks ago and now there 14 not sure if this is a gd speed lol
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Old 29-06-2004, 07:32 PM   #14 (permalink)
Under Construction
 
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I'm on about 55-60kg also (I'm 16)
Wow tissue, 2 inches in a month? That's mental. You taking creatine or any other supps?

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Old 29-06-2004, 09:25 PM   #15 (permalink)
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na mate i hve creatine hvnt used it but im on reflex instant mass at the mo and im eating like a horse lol
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Old 11-07-2004, 11:27 PM   #16 (permalink)
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i can do 75 kg on pec dec 8) one of my fav machines
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