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Old 09-06-2004, 10:26 AM   #1 (permalink)
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Default Do Ab Toners Work LOL???????????

any 1 know if ab toners work if so wot 1's how much and where from?
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Old 09-06-2004, 11:35 AM   #2 (permalink)
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Hi Tissue,

The Flex Max from Slendertone will work. I used one, it'll give you a flat stomach, but won't get you anywhere near a 6 pack. You'll only do that by performing decent ab exercises. No pain no gain

If you use the Flex every day for 30 - 40 days, then you will notice a big difference. Need to have it for most of that period on the highter programs.

As for 'Ab crunchers' and similar machines, I am not keen. The reason being that it is easy to perform such exercises with poor technique.

You are better off doing a top drawer ab workout, including cable crunches and the like

Good Luck
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Old 10-06-2004, 12:38 PM   #3 (permalink)
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cheers mate i already got a falt stomach and do like 200 crunch's anight and that its just really ahrd to wake up early to be assed to do um lol
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Old 10-06-2004, 04:30 PM   #4 (permalink)
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cool. If you are already in shape then you may find that the Flex Max will work.

Maybe think about chucking some resistance in with your ab workout, you'll get the burn quicker and won't need to do 200
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Old 10-06-2004, 06:26 PM   #5 (permalink)
 
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i find doing abs with weight,helps

it makes the thicker and when u cut

they start to show much quicker
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Old 11-06-2004, 12:02 PM   #6 (permalink)
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ok thanks steve il give it ago tongith lol
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Old 12-06-2004, 12:01 AM   #7 (permalink)
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no, ab toner will work without the proper diet and cardio though.. there is no miracle belt.. exept for maybe the blue one in my closet, id have ot say its pretty nice...

______________________
* Don't ask what your body can do for you, Ask what can you do for your body*
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