cramps

inneedofabs · 28-03-2004, 03:04 AM

hey guys ive noticed when i run sometimes (when im mostly protein and am taking supplements like CLA and zantrex 3) that i get cramps in my labs and when i do sit ups one of my abs sometimes just tightens and tis the same one usually. Does anyne know how to combat cramps...prevent them or treat them when you get them?thanks.....ineedofabs

Anonymous · 28-03-2004, 05:08 AM

never really ever suffered from cramps mate.

does it get that bad that you have to stop running?

i used to get a stitch alot.is it a similar pain to this?

inneedofabs · 28-03-2004, 07:18 PM

yeah m8...its just like a stitch that wont go away

Anonymous · 28-03-2004, 07:21 PM

and you only get it when u take cla and zantrex?

mark · 29-03-2004, 10:26 AM

Try drinking more water mate! Like Gallons of the stuff!

28-03-2004, 03:04 AM	#1 (permalink)
inneedofabs Under Construction Join Date: Feb 2004 Posts: 52 Rep Power:	cramps hey guys ive noticed when i run sometimes (when im mostly protein and am taking supplements like CLA and zantrex 3) that i get cramps in my labs and when i do sit ups one of my abs sometimes just tightens and tis the same one usually. Does anyne know how to combat cramps...prevent them or treat them when you get them?thanks.....ineedofabs

28-03-2004, 07:18 PM	#3 (permalink)
inneedofabs Under Construction Join Date: Feb 2004 Posts: 52 Rep Power:	cramps yeah m8...its just like a stitch that wont go away

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

28-03-2004, 05:08 AM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	never really ever suffered from cramps mate. does it get that bad that you have to stop running? i used to get a stitch alot.is it a similar pain to this?

28-03-2004, 07:21 PM	#4 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	and you only get it when u take cla and zantrex?

29-03-2004, 10:26 AM	#5 (permalink)
mark Join Date: Jan 2004 Location: England Posts: 365 Rep Power:	Try drinking more water mate! Like Gallons of the stuff!