Help Required

Muscular Guy · 08-03-2004, 07:35 AM

Hi all, I've been training on and off for a few months now. Im a 18 year old who started off by trying 2 become muscular, I trained twice a week (kickboxing) and twice a week (at my home gym). I currruntly own a York 2002 multigym. I am on the verge of giving up because of poor results :cry: I guess I need a training program. I'd really appreciate it if you can help me. Thanks. If you have MSN Messenger feel free to add me:

Zak_trice@hotmail.com

Thanks once again.

Anonymous · 08-03-2004, 08:35 AM

welcome to the musclechat board muscular guy

whats your current weights routine like?

and whats your current diet like?

post them up mate.

and well get you on the right track

steve

garethxxx · 08-03-2004, 11:23 AM

Hi mate,

Welcome first of all. WE need to know your goals, and current stats bud!

Let us know!

IanUK · 08-03-2004, 12:55 PM

What kind of exercies have you been doing so far?

08-03-2004, 07:35 AM	#1 (permalink)
Muscular Guy Under Construction Join Date: Mar 2004 Posts: 1 Rep Power:	Help Required Hi all, I've been training on and off for a few months now. Im a 18 year old who started off by trying 2 become muscular, I trained twice a week (kickboxing) and twice a week (at my home gym). I currruntly own a York 2002 multigym. I am on the verge of giving up because of poor results :cry: I guess I need a training program. I'd really appreciate it if you can help me. Thanks. If you have MSN Messenger feel free to add me: Zak_trice@hotmail.com Thanks once again.

08-03-2004, 11:23 AM	#3 (permalink)
garethxxx Making Progress Join Date: Jan 2004 Posts: 190 Rep Power:	Hi mate, Welcome first of all. WE need to know your goals, and current stats bud! Let us know! ______________________ "Living life at 18stone 10lbs is painful. Losing weight is a challenge. Feeling better about yourself after losing 6 stone...now thats worth it" Gareth Lock 01/01/04

08-03-2004, 12:55 PM	#4 (permalink)
IanUK Making Progress Join Date: Feb 2004 Location: England Posts: 348 Rep Power:	What kind of exercies have you been doing so far? ______________________ You can never have enough protein!

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08-03-2004, 08:35 AM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	welcome to the musclechat board muscular guy whats your current weights routine like? and whats your current diet like? post them up mate. and well get you on the right track steve