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02-02-2004, 04:04 PM
| #1 (permalink) |
 Join Date: Jan 2004 Location: England Posts: 365 Rep Power:  |  Training Abs I found this handy documents, they are produced by maximuscle so they do mention a few of their products, but I think they have got some good advice in them. It will ask you for a VIP password so just use - m8721ax The Easy Way to Achieving Abs http://clicks.aweber.com/z/ct/?RGEEBS2Xt2uaGzAE33QflA Getting Into Shape The Easy Way http://clicks.aweber.com/z/ct/?VKsyA94SUG1kBe_gdtbDxg |
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17-02-2004, 02:21 PM
| #4 (permalink) |
| Making Progress Join Date: Jan 2004 Posts: 190 Rep Power:   | Thats a decent programme Have you had a look at this months FLEX? There is an Abs routine from the legendary Lee Haney himself and is similar to the one I use with my partner at the gym. Going to modify it slightly to try and feel a real burn! Cheers for the info! ______________________ "Living life at 18stone 10lbs is painful. Losing weight is a challenge. Feeling better about yourself after losing 6 stone...now thats worth it" Gareth Lock 01/01/04 |
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