how is the best use of AMINO - Muscle Chat Bodybuilding Forum

said-66 · 22-04-2008, 11:54 AM

hi
i just bought some amino 1000 mg in each tablet, and i would like to know how i should use them for best result.
thanks for the help.

**Bodyworks** · 22-04-2008, 12:03 PM

do you even know what amino acids are ?

**Tall** · 22-04-2008, 02:02 PM

Quote:

Originally Posted by said-66

hi
i just bought some amino 1000 mg in each tablet, and i would like to know how i should use them for best result.
thanks for the help.

Rectal administration has been considered by some to be superior.

Bad news... If these are H&B Amino 1000 tabs, then you've just paid £15 for about 200g of Whey in tablet form...

crazycal1 · 22-04-2008, 02:29 PM

hmmm quality feedback there from our mods.

tbh ive always been confoozed about why you should take them if youre already using whey.

so i`ll be interested in a serious answer too....

**Tall** · 22-04-2008, 02:35 PM

My feedback was serious.

Gazz · 22-04-2008, 02:42 PM

Calster's right.If you're spending all your pocket money on a top protein you're already getting plenty of Amigo's!

**Tall** · 22-04-2008, 03:06 PM

Quote:

Originally Posted by crazycal1

hmmm quality feedback there from our mods.

tbh ive always been confoozed about why you should take them if youre already using whey.

so i`ll be interested in a serious answer too....

If you can afford BCAA's then there is a large amount of anecdotal evidence which shows they are a better method of getting aminos into the body than by digesting protein.

Megadose BCAAs and Glutamine seems to be what all the Olly coaches are giving their athletes, both during the day and during training.

It means less food intake to get the aminos from Protein.

But the doses are about 80g per day of BCAAs, which is £5 per day or about £2k per year...

Gazz · 22-04-2008, 03:11 PM

Where do i go to get sponsored?

**Tall** · 22-04-2008, 03:15 PM

Quote:

Originally Posted by Gazz

Where do i go to get sponsored?

Local AA meeting...?

**Bodyworks** · 22-04-2008, 04:47 PM

Quote:

Originally Posted by crazycal1

hmmm quality feedback there from our mods.

the reason i asked if said-66 knows what amino's are, then i don't think he would have asked the question he did. but if you want a 'serious' answer cal, it would be don't waste your money buying amino acids. if you already have them, take them just after training but in reality, they won't make any difference to your physique.

22-04-2008, 11:54 AM	#1 (permalink)
said-66 Join Date: Jan 2008 Posts: 17 Rep Power:	how is the best use of AMINO hi i just bought some amino 1000 mg in each tablet, and i would like to know how i should use them for best result. thanks for the help.

22-04-2008, 12:03 PM	#2 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 933 Rep Power:	Re: how is the best use of AMINO do you even know what amino acids are ?

22-04-2008, 02:29 PM	#4 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,638 Rep Power:	Re: how is the best use of AMINO hmmm quality feedback there from our mods. tbh ive always been confoozed about why you should take them if youre already using whey. so i`ll be interested in a serious answer too.... ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

22-04-2008, 02:35 PM	#5 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,338 Rep Power:	Re: how is the best use of AMINO My feedback was serious.

22-04-2008, 02:42 PM	#6 (permalink)
Gazz Join Date: Jan 2008 Posts: 537 Rep Power:	Re: how is the best use of AMINO Calster's right.If you're spending all your pocket money on a top protein you're already getting plenty of Amigo's! ______________________ "Practice puts brains in your muscles"

22-04-2008, 03:11 PM	#8 (permalink)
Gazz Join Date: Jan 2008 Posts: 537 Rep Power:	Re: how is the best use of AMINO Where do i go to get sponsored? ______________________ "Practice puts brains in your muscles"

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