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Advice for a beginner? discussed at Musclechat.co.uk the community for powerlifters, bodybuilders, strongmen and athletes. Advice for a beginner? - Advice on Supplements, what you think is hot and not.
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17-04-2008, 05:30 PM
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 #1 (permalink)
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Learning and Improving
Join Date: Apr 2008
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Advice for a beginner?
Hi, Right i'm currently taking Phd Synery Iso - 7 which is ok, but i want to buy the supplements seperatly as i've read that you can get better quatly and it cheaper,
Can anyone tell me what the most important supplements are for building muscle mass, and where from? Cheers Howard |
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17-04-2008, 06:36 PM
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#3 (permalink) |
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Illuminati
Join Date: Aug 2005
Location: London
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Re: Advice for a beginner?
Whey protein and a good carb source pre and post training. (use honey or corn flour).
If your a vegeterian then the use of creatine supplementation is very beneficial. But mainly a good diet. |
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17-04-2008, 09:05 PM
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#5 (permalink) |
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Musclechat Sponsor
Muscle Chat Management
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Re: Advice for a beginner?
Ok Howard, to actually answer the question you asked, I would advise a time released multi source protein or meal rep and creatine.
______________________ www.extremenutrition.co.uk - 25% off for all MC members, discount code MCD25. Want to add size? Do it cheaply with an Extreme Size Stack! |
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17-04-2008, 09:10 PM
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#6 (permalink) | |
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Learning and Improving
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Re: Advice for a beginner?
Quote:
Extreme, can you suggest any good brands, or place to buy them? |
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17-04-2008, 09:31 PM
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#7 (permalink) |
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Musclechat Sponsor
Muscle Chat Management
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Re: Advice for a beginner?
I would kind of feel obliged to recommend Extreme Protein and advise you to buy from my website, Bodybuilding Clothes, Body Building Supplements, Protein, Gym Clothing and Sports Nutrition, but remember to use the discount code MCD25 so you get your Musclechat member 25% discount.
We also have an offer on just now where you get a 908g Protein free with the 2.0kg one, so you'd get 2.9kg of Extreme Protein for £33.75(ish). You'll also get 750g creatine for under £15. ______________________ www.extremenutrition.co.uk - 25% off for all MC members, discount code MCD25. Want to add size? Do it cheaply with an Extreme Size Stack! |
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18-04-2008, 11:04 AM
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#9 (permalink) | |
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VIP
Join Date: Mar 2007
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Re: Advice for a beginner?
Quote:
Whats your current diet...? |
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18-04-2008, 11:19 AM
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#10 (permalink) |
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Illuminatti
Muscle Chat Management
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Re: Advice for a beginner?
get some kre alklyn bud
Bodybuilding Supplements, Fitness Clothing : Kr-EVOLUTION™ (120 caps) [Kr-EVOLUTION] - £27.95 ______________________ einsteins mind was the key to all things...to understand more than to know.
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LinkBack to this Thread: http://www.musclechat.co.uk/bodybuilding-supplements/24902-advice-beginner.html
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| Posted By | For | Type | Date | |
| Bodybuilding Supplements: Blogs, Photos, Videos and more on Technorati | This thread | Refback | 20-04-2008 01:55 PM | |
| Advice for a beginner? | This thread | Pingback | 17-04-2008 07:14 PM | |
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