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#1 (permalink)
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| Making Progress Join Date: Jul 2006 Posts: 139 Rep Power: ![]() | Ive been suffering from a bit of joint pain recently, elbows and back more than anything. I currently use EFA's to help with joint support. What else is effective at supporting my joints. Cheers |
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| | #2 (permalink) |
| Administrator Muscle Chat Management Join Date: Jun 2007 Location: Babylon Posts: 375 Rep Power: ![]() | I use a combination of Glucosamine, MSM and chrondroitrin for cartilage repair. EFAs, Black Molloscs (sp?) are supposed to be good for the fluid part of a joint. ______________________ Get an extra 5% off all products at www.mosn.co.uk Use code 'MC 110' when ordering Also mod at www.uk-muscle.co.uk Excellence is a Habit not a skill Any advice I give is from my own experience, I do not recommend the use of drugs. Be responsible and careful if you decide to use any performance enhancing product as misuse can result in dangerous side effects. |
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| | #3 (permalink) |
| Illuminati | have a google of "flexicose" it is one of the more expensive options but its very good. ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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| | #4 (permalink) |
| Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,361 Rep Power: ![]() | I've just stopped Mega-dosing fish oils @ 20g per day and my joints have only started aching once I've stopped. I get dry joints when I drink, although I don't really drink anymore to be honest. Maybe one night a week I'll have a glass of vino. |
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