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ForGoodnessShakes

ForGoodnessShakes

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Old 23-03-2008, 01:53 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Default ForGoodnessShakes
Been seeing these ForGoodnessShakes advertised in mens health/fitness alot lately, just wondering what you guys think of them as a post work out shake. I have tried them and have to say they taste great, just not sure if they do any good lol.
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Old 23-03-2008, 10:21 PM   #2 (permalink)
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Default Re: ForGoodnessShakes
I think they are full of sugar from memory... They also don't contain a great deal of protein either...
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Old 24-03-2008, 12:12 AM   #3 (permalink)
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not sure if they are aimed more at someone using them for recovery from a cardio workout rather than weight training. think it only has around 16g protein so you're right not a great deal.
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Old 24-03-2008, 12:57 AM   #4 (permalink)
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not sure if they are aimed more at someone using them for recovery from a cardio workout rather than weight training. think it only has around 16g protein so you're right not a great deal.
There are a load of studies saying Chocolate Milk is great for recovery on cyclists... Or so the bottle of Mars drink quotes...

Whey + Corn Flour + Milk is an option...
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Old 24-03-2008, 09:46 AM   #5 (permalink)
 
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I think stuff like that is just for your typical joe that just goes to the gym to socialise and use cardio equipment here and there..
If your into bodybuilding i would just stick to the b,building brands.
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Old 24-03-2008, 11:03 AM   #6 (permalink)
 
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Default Re: ForGoodnessShakes
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not sure if they are aimed more at someone using them for recovery from a cardio workout rather than weight training. think it only has around 16g protein so you're right not a great deal.
exactly what i was thinking.

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Old 24-03-2008, 11:05 AM   #7 (permalink)
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Default Re: ForGoodnessShakes
The best advise i can give you is not to read Men's Health!It's full of complete and utter guff!

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Old 24-03-2008, 11:31 AM   #8 (permalink)
 
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The best advise i can give you is not to read Men's Health!It's full of complete and utter guff!
agreed

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Old 24-03-2008, 06:32 PM   #9 (permalink)
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haha! have to say I agree too. there is alot of cr*p in mens health.
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Old 24-03-2008, 09:17 PM   #10 (permalink)
 
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Default Re: ForGoodnessShakes
I tried it once, tasted horrible.
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