protein

john davies · 12-02-2008, 07:23 PM

hi any advice what products i can take with met-rx whey protein. Im feeling really tired after work lately.
Is there a product that would help me get more into my training when tired.

splinter · 12-02-2008, 10:11 PM

Creatine helps with prevention of the on-set of fatigue.

Try using a product like extreme's kre-alkalyn its good i use it myself and can blast out sets.

And make sure your getting good carbs, add maltodextrin or waxy maize starts and dextrose to your met-rx protein.

john davies · 12-02-2008, 10:45 PM

is no explode the same thing m8t

Gazz · 12-02-2008, 11:06 PM

Quote:

Originally Posted by john davies

hi any advice what products i can take with met-rx whey protein. Im feeling really tired after work lately.
Is there a product that would help me get more into my training when tired.

After a hard days block and beaming i've,understandably,been feeling a little jaded so i bought some Guarana extract from Myprotein.

Good grief did'nt the wife get it?

Workout was good too!

splinter · 13-02-2008, 12:05 AM

Quote:

Originally Posted by john davies

is no explode the same thing m8t

Different type of creatine used in that, kre-alkalyn is buffered so no by product creatinine is created.

I wouldn't use no xplode like most members on this board.!

john davies · 13-02-2008, 08:03 PM

why would you not use no explode m8t

9stone_luke · 13-02-2008, 08:51 PM

Gazz you wouldnt happen to be a ground worker would you?? i was block and beaming the other day.

splinter · 13-02-2008, 09:05 PM

Quote:

Originally Posted by john davies

why would you not use no explode m8t

no-xplode uses creatine ee which in turns produces by product creatinine which is not good for the kidneys!

and its just expensive and i dont a supplement to get more "pumps" when i can achieve that just by working out hard!

Gazz · 13-02-2008, 10:22 PM

Quote:

Originally Posted by 9stone_luke

Gazz you wouldnt happen to be a ground worker would you?? i was block and beaming the other day.

No i just help out a mate who runs his own flooring firm.Deadlifting concrete beams all day is great fun!

A little bit of Dextrose might help to boost aswell.

12-02-2008, 07:23 PM	#1 (permalink)
john davies Join Date: Oct 2007 Posts: 47 Rep Power:	protein hi any advice what products i can take with met-rx whey protein. Im feeling really tired after work lately. Is there a product that would help me get more into my training when tired.

12-02-2008, 10:11 PM	#2 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,057 Rep Power:	Re: protein Creatine helps with prevention of the on-set of fatigue. Try using a product like extreme's kre-alkalyn its good i use it myself and can blast out sets. And make sure your getting good carbs, add maltodextrin or waxy maize starts and dextrose to your met-rx protein.

12-02-2008, 10:45 PM	#3 (permalink)
john davies Join Date: Oct 2007 Posts: 47 Rep Power:	Re: protein is no explode the same thing m8t

13-02-2008, 08:03 PM	#6 (permalink)
john davies Join Date: Oct 2007 Posts: 47 Rep Power:	Re: protein why would you not use no explode m8t

13-02-2008, 08:51 PM	#7 (permalink)
9stone_luke Join Date: May 2007 Location: Southampton, UK Posts: 14 Rep Power:	Re: protein Gazz you wouldnt happen to be a ground worker would you?? i was block and beaming the other day. ______________________ Luke

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