Info on amino acid 2000 tabs?

oggydon · 05-02-2008, 09:41 PM

How inportant r they, what is the best times to use them? Is it a case of taking the more the better?

splinter · 06-02-2008, 10:09 AM

Amino acids are the building blocks of proteins.

They are without a doubt essential in life. If we didn't have them we'd be dead.

But taking amino acid tabs.... wouldn't bother! use whey protein !!!

high protein foods etc....

bushidodad · 04-03-2008, 07:18 PM

Not to question the word of Master Splinter, but I do all 3. Do you think I am wasting too much?

thanx for the brain cells

***Extreme*** · 05-03-2008, 06:02 PM

If you're having a meal with tuna for the protein source then taking aminos is a prudent move due to tuna having a crap amino acid profile.

To differ from Splinter I'd say get a blended protein with multiple sources, some whey products can be as low as 16 aminos where a good protein blend has all 22 aminos found in human muscle tissue.

05-02-2008, 09:41 PM	#1 (permalink)
oggydon Join Date: Feb 2008 Location: Bristol Posts: 32 Rep Power:	Info on amino acid 2000 tabs? How inportant r they, what is the best times to use them? Is it a case of taking the more the better?

06-02-2008, 10:09 AM	#2 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,056 Rep Power:	Re: Info on amino acid 2000 tabs? Amino acids are the building blocks of proteins. They are without a doubt essential in life. If we didn't have them we'd be dead. But taking amino acid tabs.... wouldn't bother! use whey protein !!! high protein foods etc....

04-03-2008, 07:18 PM	#3 (permalink)
bushidodad Making Progress Join Date: Nov 2006 Location: USA Posts: 131 Rep Power:	Re: Info on amino acid 2000 tabs? Not to question the word of Master Splinter, but I do all 3. Do you think I am wasting too much? thanx for the brain cells ______________________ Socrates believed that a man would make the right decision if he knew all aspects of the situation. I am in search for all of those aspects.

05-03-2008, 06:02 PM	#4 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,321 Rep Power:	Re: Info on amino acid 2000 tabs? If you're having a meal with tuna for the protein source then taking aminos is a prudent move due to tuna having a crap amino acid profile. To differ from Splinter I'd say get a blended protein with multiple sources, some whey products can be as low as 16 aminos where a good protein blend has all 22 aminos found in human muscle tissue. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! Dorian Yates Ultimate Protein 908g with free T-shirt NOW ONLY £14.95!

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