Some Help needed about NO EXPLODE and ZMA? thanks

said-66 · 02-02-2008, 06:56 PM

hi everyone
1-i have just used the NO EXPLODE this afternoon and i was expecting to see and feel that magic of pumping but unfortunately nothing happened. i took two scopes about 1/2 h before training as they have suggested but no result. but can some one explain to me please what they mean when they talk about NO EXPLODE tolerance ?

2-the other thing why should i take the ZMA 1h before bedtime?
is it not better to take it 1h after training as the body will be in depleted and deficient of this minerals and it is the right time to give it this ZMA as this the window of opportunity?

**Neil R** · 02-02-2008, 08:53 PM

NO-explode contains some stimulants (Caffeine,etc), and as people have differing sensitivities they suggest you start low and build up to establish what your tolerance is. Also, people have different sensitivities to Arginine containing products, some people only need 3 or 4 grams others more. For example if I take too much Arginine or AAKG I get really bad stomach pains and end up wantng to puke....even before I've started training!

ZMA is before bed because it helps promote relaxation which helps you sleep. It is also absorbed vbetter on an empty stomach.

said-66 · 02-02-2008, 10:35 PM

thanks mate

**Tall** · 03-02-2008, 09:13 AM

Quote:

Originally Posted by Neil R

ZMA is before bed because it helps promote relaxation which helps you sleep. It is also absorbed vbetter on an empty stomach.

Failing that it should be taken before bed, away from calcium.

02-02-2008, 06:56 PM	#1 (permalink)
said-66 Join Date: Jan 2008 Posts: 17 Rep Power:	Some Help needed about NO EXPLODE and ZMA? thanks hi everyone 1-i have just used the NO EXPLODE this afternoon and i was expecting to see and feel that magic of pumping but unfortunately nothing happened. i took two scopes about 1/2 h before training as they have suggested but no result. but can some one explain to me please what they mean when they talk about NO EXPLODE tolerance ? 2-the other thing why should i take the ZMA 1h before bedtime? is it not better to take it 1h after training as the body will be in depleted and deficient of this minerals and it is the right time to give it this ZMA as this the window of opportunity?

02-02-2008, 08:53 PM	#2 (permalink)
Neil R Moderator Musclechat Icon Join Date: Oct 2006 Posts: 699 Rep Power:	Re: Some Help needed about NO EXPLODE and ZMA? thanks NO-explode contains some stimulants (Caffeine,etc), and as people have differing sensitivities they suggest you start low and build up to establish what your tolerance is. Also, people have different sensitivities to Arginine containing products, some people only need 3 or 4 grams others more. For example if I take too much Arginine or AAKG I get really bad stomach pains and end up wantng to puke....even before I've started training! ZMA is before bed because it helps promote relaxation which helps you sleep. It is also absorbed vbetter on an empty stomach. ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!! www.rippedglutes.net

02-02-2008, 10:35 PM	#3 (permalink)
said-66 Join Date: Jan 2008 Posts: 17 Rep Power:	Re: Some Help needed about NO EXPLODE and ZMA? thanks thanks mate

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