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| Sweat means effort! Join Date: Jan 2008 Posts: 626 Rep Power: ![]() | What are people's view's and opinion's on Sida Cordifolia? Have you used it and it did nothing or has it succesfully aided you in burning fat and shedding weight? Here's a Wiki link for those who don't know what it is: Sida cordifolia - Wikipedia, the free encyclopedia ______________________ "Practice puts brains in your muscles" |
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| | #2 (permalink) |
| Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,448 Rep Power: ![]() | I used a Sida Complex (Sida, Caff, Sprin) + L-Tyrosine and found it 'okay' for fat burning. I only really do Tabatas 3x per week for cardio, if I did HIIT for perhaps 15-20mins 3x per week I'd think it would enhance the affect of the Sida. No real sides from it either - just buzzing all morning. |
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