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Old 30-01-2008, 11:43 AM   #11 (permalink)
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Default Re: Which powder?

i didnt use powders for 2 years-just relying on tuna and milk..
you dont need powders at all, but fook me i was making life hard for myself!
breakfast of champions and food is all you need lmfao!

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Old 30-01-2008, 01:12 PM   #12 (permalink)
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Default Re: Which powder?

You can't really compare what Arnold did, it was 40 years ago and so was using the knowledge and products available at the time. How good how he could have been on todays knowledge and products?

Another comparison could be to use heaps of supps, look at Ronnie Coleman, Jay Cutler, Vic Martinez, etc compared to Arnold, Franco Columbo, Lou Ferrigno and co who used very little supplements.

Or to go a little further we could say do not eat like Arnold, Lou, Franco etc, they all drank milk, ate loads of eggs, they ate bread and hi glycemic carbs and other foods which are common sources of allergy/intolerance but yet had no focus on EFA's and other low GI foods which have only really came to light in the last 10 years.

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Old 30-01-2008, 01:32 PM   #13 (permalink)
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Default Re: Which powder?

lol you cant really compare anything arnold did with an average dude...so many do tho!

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Old 30-01-2008, 01:46 PM   #14 (permalink)
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Default Re: Which powder?

I agree.

Half a dozen tins of Tuna a day and a box 12 eggs did the trick but i'd rather overload on Strawberry shakes any day!

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