Another question about Grenades

YetiMan

I hope to get mine today!(hope the company not a dodgy one!) Any way if any one has expirience and could advise on the below,
I was thinking of waking up at 7 taking one. Getting a protein shake ready for work. Then walk around my block for 30-45 mins bringing me to 7:30-7:45, Having my shower, then having my scrambled eggs on toast at 8am.

Now will this be good for burning fat? Will the grenades have kicked in by then? Is it better to have a protein shake before I do my walk?

Thanks.

Extreme

I think your plan is a good one, it wont make that much difference how you doe it in all honesty, the grenade will boost your metabolism prior to the food hitting your system and your system will have been activated by your walk and protein shake so I would reckon you've got a decent strategy in place.

YetiMan

Roughly how long untill these start making you notice they are working? I took mine one hour and 35 mins ago and just got a dry throat at the moment lol - Could the fact that im a large guy mean maybe 1 is not enough? Because it has been nearly 3 hours and nothing really :/

Nath

I ussually take ECA stacks about 40 mins to 1 hour before a workout, I start to feel them 'coming on' about an hour after taking them, although I do take pretty strong ones. I have had grenades and found I needed at least two of them for them to give me a boost for my workout. You probably don't need a 'buzz' in order for the tabs to give u a thermogenic effect. I think ur best bet is trial and error. If ur not feeling it, take 2. I'm not sure how strong those grenades are, but peoples reactions differ. That is why I like the chesteze method as I feel I can tailor my dose perfectly. A lot of people who I know take grenades and they will take three and I've heard of one dude hammering 4 down his neck!! (def wouldn't advise this) U may find that with prolonged use, the affects will diminish and you may need to up ur dose. I try and stop using them when this happens and have about three months off.