Kre-evo time off

mrhulahoop · 26-11-2007, 09:11 PM

Hello.

I was just wondering on what peoples opinions are on how long you should stay off creatine after been on it. I used to stay off it for as long as I had been on it...but recently I think I have probably been on it for about six months.

Finished a pot of Kre-evolution about a month ago and I'm eager to use it again....best creatine I've ever used....although kind of want to give my kidneys a rest. It's my beleiving that as long as you dont consume too much, then it shoudnt be a problem...but you never know.

***Extreme*** · 26-11-2007, 09:51 PM

Kr-Evolution is different, bcos there is no conversion to creatinine you don't need to come off bcos there is no stress on the kidneys and no impurities floating round your system causing side effects.

My Mrs was on it for 6 months straight with no problems.

We've got an offer starting for December where you'll get a free tub of Lean-R with all big tubs of our Whey, Protein, Meal Rep, Build & Recover or if you buy 2 Kr-Evolution or some of the stacks on the site too.

mrhulahoop · 26-11-2007, 10:16 PM

Thats good for me, because I get to eat it all the time, and it's good for you because you get you line your pockets with a portion of my income.

Roll on December.................

Rianabol · 27-11-2007, 10:30 AM

Hi Guys

Im never coming off the kr-Evolution, its a complete MUST for serious bodybuilders,

R

mrhulahoop · 27-11-2007, 08:32 PM

I didn't seem to have any water retention with it. Must admit, I loved it too.

Hawk · 27-11-2007, 09:56 PM

25% OFF FOR ALL MC MEMBERS

How do i claim my 25% off?? I am looking to purchase a tub of 120 KR-EVOLUTION & TUB of ELITE WHEY 5lb??

***Extreme*** · 28-11-2007, 12:14 AM

when on the Extreme Nutrition website place your order and you will be asked for a voucher code, enter MCD25 for your discount to apply.

splinter · 03-01-2008, 10:11 AM

just wondering, is dextrose needed with kr-evo??????

***Extreme*** · 05-01-2008, 03:42 PM

No, its not required, there doesn't seem to be any enhanced benefits from adding simple carbs.

steve edwards · 15-01-2008, 05:58 PM

I've just bought some kr - evolution and it says to take 1-2 capsules 1 hour prior to excercise and then the same again afterwards. Does this mean 1-2 capsules 1 hour after exercise or 1-2 capsules straight after excercise?
thanks

26-11-2007, 09:11 PM	#1 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 350 Rep Power:	Kre-evo time off Hello. I was just wondering on what peoples opinions are on how long you should stay off creatine after been on it. I used to stay off it for as long as I had been on it...but recently I think I have probably been on it for about six months. Finished a pot of Kre-evolution about a month ago and I'm eager to use it again....best creatine I've ever used....although kind of want to give my kidneys a rest. It's my beleiving that as long as you dont consume too much, then it shoudnt be a problem...but you never know. ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

26-11-2007, 09:51 PM	#2 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,330 Rep Power:	Re: Kre-evo time off Kr-Evolution is different, bcos there is no conversion to creatinine you don't need to come off bcos there is no stress on the kidneys and no impurities floating round your system causing side effects. My Mrs was on it for 6 months straight with no problems. We've got an offer starting for December where you'll get a free tub of Lean-R with all big tubs of our Whey, Protein, Meal Rep, Build & Recover or if you buy 2 Kr-Evolution or some of the stacks on the site too. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

26-11-2007, 10:16 PM	#3 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 350 Rep Power:	Re: Kre-evo time off Thats good for me, because I get to eat it all the time, and it's good for you because you get you line your pockets with a portion of my income. Roll on December................. ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

27-11-2007, 10:30 AM	#4 (permalink)
Rianabol Making Progress Join Date: Feb 2005 Location: Falkirk Posts: 366 Rep Power:	Re: Kre-evo time off Hi Guys Im never coming off the kr-Evolution, its a complete MUST for serious bodybuilders, R ______________________ Placing 2nd is like placing last, Juice to win!!!

27-11-2007, 08:32 PM	#5 (permalink)
mrhulahoop Making Progress Join Date: Oct 2006 Posts: 350 Rep Power:	Re: Kre-evo time off I didn't seem to have any water retention with it. Must admit, I loved it too. ______________________ http://WWW.HulahoopsAreAQualityCompleteProteinSource.Com

27-11-2007, 09:56 PM	#6 (permalink)
Hawk Join Date: Nov 2007 Posts: 10 Rep Power:	Re: Kre-evo time off 25% OFF FOR ALL MC MEMBERS How do i claim my 25% off?? I am looking to purchase a tub of 120 KR-EVOLUTION & TUB of ELITE WHEY 5lb??

28-11-2007, 12:14 AM	#7 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,330 Rep Power:	Re: Kre-evo time off when on the Extreme Nutrition website place your order and you will be asked for a voucher code, enter MCD25 for your discount to apply. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

03-01-2008, 10:11 AM	#8 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,057 Rep Power:	Re: Kre-evo time off just wondering, is dextrose needed with kr-evo??????

05-01-2008, 03:42 PM	#9 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,330 Rep Power:	Re: Kre-evo time off No, its not required, there doesn't seem to be any enhanced benefits from adding simple carbs. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

15-01-2008, 05:58 PM	#10 (permalink)
steve edwards Join Date: Jan 2007 Posts: 57 Rep Power:	Re: Kre-evo time off I've just bought some kr - evolution and it says to take 1-2 capsules 1 hour prior to excercise and then the same again afterwards. Does this mean 1-2 capsules 1 hour after exercise or 1-2 capsules straight after excercise? thanks ______________________ englishmuscle.co.uk

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