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Extreme's Kr-Evolution

Extreme's Kr-Evolution

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Old 07-09-2007, 08:11 PM   2 links from elsewhere to this Post. Click to view. #1 (permalink)
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Default Extreme's Kr-Evolution
Just wondered if you use dextrose with Extreme's Kr-Evolution the same as you do with monohydrate?

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Old 07-09-2007, 09:30 PM   #2 (permalink)
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Default Re: Extreme's Kr-Evolution
its not needed as far as im aware.... i definitely dont use them together.

if using dextrose (or any other high GI carb) with creatine.. in my opinion this should only be done post workout to help shuttle nutrients into the muscle.

with kre-volution (Kre alkalyn) this isnt needed for the creatine to work effectively.

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Old 08-09-2007, 09:15 PM   #3 (permalink)
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Default Re: Extreme's Kr-Evolution
Thank you kind Sir, I shall commence using it tommorow.

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