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Old 13-07-2007, 02:17 AM   #1 (permalink)
 
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Default body fortress?

whats the story on Body Fortress Whey Protein powder? is it any good. how do i go about taking it so i can get its fullest effect?
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Old 13-07-2007, 02:52 AM   #2 (permalink)
 
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Default Re: body fortress?

Mornin! This is a HnB product, i seen this too a while back. Big tubs and a knock down price. I shopped around a bit anyhow and was told to stay away from it, something to do with several missing aminos i think (err was a while ago, soz). Some say i taste awful, far too many cals (its not just protein in the can). I go for nutrisport myself, all whey. They're brits. Oh and its a fair price.
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Old 13-07-2007, 06:22 AM   #3 (permalink)
 
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i see i see ok man thanks i might give that a shot
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Old 14-07-2007, 06:57 PM   #4 (permalink)
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Default Re: body fortress?

Extreme (the board sponser) whey is pretty darn good

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Old 14-07-2007, 11:20 PM   #5 (permalink)
 
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Default Re: body fortress?

I agree with hoola, but put it in a shaker as extreme foams big time in a blender. tastes good. one of the best.
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Old 17-10-2007, 06:22 AM   #6 (permalink)
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Default Re: body fortress?

hiya guy i read somewhere that H&B protein body fortress, was using rubbish protein, and it was not digesting that good by the body(i used to buy it myself), now i stick to companies like met-rx ,prolab,cnp i know they may be a little more expensive but at least you know its good stuff.
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Old 17-10-2007, 12:25 PM   #7 (permalink)
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Default Re: body fortress?

i dunno about missing aminos,but a client gave me a free 1kg a while back and tbh although i wasnt keen on the taste it gave me no stomach probs whatsoever(i have very dodgy guts these days)and i know for a fact its helping his recovery(altho his diet isnt really in order still)
i seem to remember it contained isolate/concentrate/hydrolysised whey(is that the right order?)
i`m the first to say buy extreme but i didnt think it was bad stuff.

now i know most peeps think its fooking awful stuff so i`d be intrigued to know why that is

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Old 17-10-2007, 01:08 PM   #8 (permalink)
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Default Re: body fortress?

H&B tastes rank generally due to poor quality flavouring and their use of soy protein.

Not tried BF stuff and to be honest I wouldn't waste my money trying...
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Old 17-10-2007, 01:14 PM   #9 (permalink)
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lol i didnt.

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Old 01-11-2007, 12:01 PM   #10 (permalink)
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Default Re: body fortress?

like they say you get what you pay for, that stuff is just nasty.
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