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Amino Acids discussed at Musclechat.co.uk the community for powerlifters, bodybuilders, strongmen and athletes. Amino Acids - Advice on Supplements, what you think is hot and not.  . | |||||||
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09-07-2007, 11:45 PM
| #1 (permalink) |
| Making Progress Join Date: Jan 2005 Posts: 188 Rep Power:  |  Amino Acids hiya guys whats your fave amino supplement. i have used dymatize liquid amino and it was awesome massive amounts of protein and amino acid per serv. so what do you think shall i go for a good liquid amino acid or just go for a good glutamine product anyone know of any cheap websits to get liquid aminos from at the moment im paying around £11-£15 for 16fl oz |
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11-07-2007, 09:38 AM
| #2 (permalink) |
| Administrator Muscle Chat Management  Join Date: Jun 2007 Location: Babylon Posts: 419 Rep Power:  | Re: Amino Acids I think that liquid aminos are a bit of a con. Whey is a liquid amino drink that just needs to be digested. I think your money would be better spent on a BCAA supplement prior to WO as this will aid in anti catabolic action and release of catecholimides that help with fat burning. The only time liquid aminos would be useful is say in a During WO drink. Milos Sarcev seems to advocate this a lot but TBH I've found it non productive relative to cost. ______________________ Get an extra 5% off all products at www.mosn.co.uk Use code 'MC 110' when ordering Also mod at www.uk-muscle.co.uk Excellence is a Habit not a skill Any advice I give is from my own experience, I do not recommend the use of drugs. Be responsible and careful if you decide to use any performance enhancing product as misuse can result in dangerous side effects. |
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11-07-2007, 09:58 AM
| #3 (permalink) |
| Making Progress Join Date: Jan 2005 Posts: 188 Rep Power: | Re: Amino Acids yeah i use amino acids capsule/ tablet form after i train , but i watched a video with mick hart (STERIOD GURU) and he was saying just before you fininsh your training session take a big swig of liquid aminos because a real high % of it is absorbed into the muscles, but the tablet form has to break down first plus a lot of the tablet form of aminos are lost due to waste, i can see your point that there are amino acids in whey protein, thanks for the advice cheers Last edited by axalotl2000; 11-07-2007 at 11:10 PM. |
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