creatine ethyl ester

zigzag

what are your thoughts on this. has anyone taken this and what results did you get........cheers

Tall

Try the Kre-Evolution from Extreme - all the competing body builders on the board have been going nuts for it

zigzag

ive just bought some cee creatine ethyl ester and some people say its fake i just wonderd if anyone has had any gains off it..........

Tall

No its not fake as a product, and I beleive its better than C-Mono.

I've used the tablets with good results initial results, but I struggle to take the powder.

Basically I got extra energy, and more water retention so I looked pumped for longer.

zigzag

thats good to hear m8 cheers for the info regards...........

Philly

I have used creatine ethyl ester and found that it did nothing to me. I would just use mono if you are going to use creatine.
There has not even bin enough reasearch or testing on these new Ethly ester products ie. creatine or glutimine to actually prove that they work.

Tall

Creatine is the most researched sports supplement mate.

CEE is different to C-Mono in that it requires no loading period and doesn't give you the runs.

Extreme did a great post as a reply on a Creatine thread which can be found here (http://www.musclechat.co.uk/bodybuil...-nice-1-a.html), as well as providing a very interesting PDF which can be found here (http://aaefx.com/downloads/CreatineFacts.pdf)

Hope that helps.

sitries

its all about the mono in my opinion. CEE is just another way of marketing a simlilar product to sell more creatine. I havent tried CEE but from what iv heard the results arent as good as the mono.

Tall

Did you read the PDF?

I think theres a comparison table in there.

To be honest I've dropped creatine at the moment.

zest

Creatapure is the best creatine source.

Given that KA is "just" buffered CM, that is CM which has something added to it to increase it's effectiveness (well, not exactly, but kinda), if CM, according to studies, only converts to creatinine at a rate of "less than 1%", and KA's conversion rate is "35% greater conversion of creatine to creatinine than CM", that's 35% of 1%, which is 0.35%, basically about as much as a pi*s in the ocean (i.e.not a lot!).