What kind of creatine is the best need some advice nice 1

chris-h · 20-06-2007, 07:55 PM

think i may order some of this tonight...looks v good from what I've read - definitely worth a shot

said-66 · 27-01-2008, 05:57 PM

hi
can i get the kre-evolution in tablet or powder, because i think the capsule got gylatin in it thanks

gym_rat · 25-08-2008, 11:52 AM

creatine is junk

crazycal1 · 25-08-2008, 12:46 PM

try kre-alklyn then mate.

***Extreme*** · 26-08-2008, 02:55 PM

Good post Gym Rat, very informative.

Said, there is gelatin in the capsules. We don't do it as a powder bcos its horrid to taste but you could just empty the capsule if you wish.

gym_rat · 26-08-2008, 02:59 PM

creatine is junk- there is no other way to describe it.everyone starts off on it then realises that its simply not the supplements the hype makes out.

***Extreme*** · 26-08-2008, 03:57 PM

How can you make such a sweeping statement? Creatine has been the most researched supplement of all time and it has been scientifically proven to work.

To say everyone thinks its junk is a stupid statement, I once put on 11lbs in 5 days using creatine monohydrate, so I know it works.

Perhaps you've had a low grade creatine or haven't used it right or quite possibly are a non responder, there are non responders to pretty much everything from sports nutrition to pharmaceutical products.

gym_rat · 26-08-2008, 09:13 PM

yeah i guess your right. i used MP CEE, but have now discoverd the joys of superdrol...so no looking back!

20-06-2007, 07:55 PM	#11 (permalink)
chris-h Join Date: Jun 2007 Posts: 3 Rep Power:	Re: What kind of creatine is the best need some advice nice 1 think i may order some of this tonight...looks v good from what I've read - definitely worth a shot

27-01-2008, 05:57 PM	#12 (permalink)
said-66 Join Date: Jan 2008 Posts: 17 Rep Power:	Re: What kind of creatine is the best need some advice nice 1 hi can i get the kre-evolution in tablet or powder, because i think the capsule got gylatin in it thanks

25-08-2008, 11:52 AM	#13 (permalink)
gym_rat Join Date: Aug 2008 Posts: 23 Rep Power:	Re: What kind of creatine is the best need some advice nice 1 creatine is junk

25-08-2008, 12:46 PM	#14 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,867 Rep Power:	Re: What kind of creatine is the best need some advice nice 1 try kre-alklyn then mate. ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

26-08-2008, 02:55 PM	#15 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,334 Rep Power:	Re: What kind of creatine is the best need some advice nice 1 Good post Gym Rat, very informative. Said, there is gelatin in the capsules. We don't do it as a powder bcos its horrid to taste but you could just empty the capsule if you wish. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

26-08-2008, 02:59 PM	#16 (permalink)
gym_rat Join Date: Aug 2008 Posts: 23 Rep Power:	Re: What kind of creatine is the best need some advice nice 1 creatine is junk- there is no other way to describe it.everyone starts off on it then realises that its simply not the supplements the hype makes out.

26-08-2008, 03:57 PM	#17 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,334 Rep Power:	Re: What kind of creatine is the best need some advice nice 1 How can you make such a sweeping statement? Creatine has been the most researched supplement of all time and it has been scientifically proven to work. To say everyone thinks its junk is a stupid statement, I once put on 11lbs in 5 days using creatine monohydrate, so I know it works. Perhaps you've had a low grade creatine or haven't used it right or quite possibly are a non responder, there are non responders to pretty much everything from sports nutrition to pharmaceutical products. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

26-08-2008, 09:13 PM	#18 (permalink)
gym_rat Join Date: Aug 2008 Posts: 23 Rep Power:	Re: What kind of creatine is the best need some advice nice 1 yeah i guess your right. i used MP CEE, but have now discoverd the joys of superdrol...so no looking back!

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