what is best extreme mass or extreme meal

zigzag · 15-06-2007, 08:24 PM

can you tell me what one is best for bulking me out....i am a skinny build and i want to get bulked out fast but without the fat......... hope to here from you cheers........

**Tall** · 15-06-2007, 08:34 PM

Your gonna get fat bulking mate...

You cant really escape it. I've been lucky and I'm increasing in weight and slowly dropping BF, but I'm a 6ft 6" Ecto...

Try the mass and see how you get on...

But I thought you wanted to loose your beer belly???

You can either mass or cut... Or if you are Cal you can be on a permanent slow lean bulk (lucky chuffer....)

I'm a bit confused now as to what you wanna do...

Rianabol · 15-06-2007, 08:42 PM

Hi Bro

Technically to build muscle

calorie surplus = fat gain + muscle gain

Off season pros dont give a stuff how they look off season, so neither should u, enjoy bulking I am lol

R

zigzag · 15-06-2007, 08:50 PM

if i train hard with the mass i should slowly turn the beer belly into muscle shouldnt i

***PScarb*** · 15-06-2007, 10:42 PM

get the meal replacement like i advised you to mate ....

15-06-2007, 08:24 PM	#1 (permalink)
zigzag Join Date: Jun 2007 Posts: 28 Rep Power:	what is best extreme mass or extreme meal can you tell me what one is best for bulking me out....i am a skinny build and i want to get bulked out fast but without the fat......... hope to here from you cheers........

15-06-2007, 08:34 PM	#2 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,460 Rep Power:	Re: what is best extreme mass or extreme meal Your gonna get fat bulking mate... You cant really escape it. I've been lucky and I'm increasing in weight and slowly dropping BF, but I'm a 6ft 6" Ecto... Try the mass and see how you get on... But I thought you wanted to loose your beer belly??? You can either mass or cut... Or if you are Cal you can be on a permanent slow lean bulk (lucky chuffer....) I'm a bit confused now as to what you wanna do...

15-06-2007, 08:42 PM	#3 (permalink)
Rianabol Making Progress Join Date: Feb 2005 Location: Falkirk Posts: 368 Rep Power:	Re: what is best extreme mass or extreme meal Hi Bro Technically to build muscle calorie surplus = fat gain + muscle gain Off season pros dont give a stuff how they look off season, so neither should u, enjoy bulking I am lol R ______________________ Placing 2nd is like placing last, Juice to win!!!

15-06-2007, 08:50 PM	#4 (permalink)
zigzag Join Date: Jun 2007 Posts: 28 Rep Power:	Re: what is best extreme mass or extreme meal if i train hard with the mass i should slowly turn the beer belly into muscle shouldnt i

15-06-2007, 10:42 PM	#5 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 986 Rep Power:	Re: what is best extreme mass or extreme meal get the meal replacement like i advised you to mate .... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

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