KR-EVOLUTION... am liking it!!

LeeB

Been using some of Extreme Nutritions KR-EVOLUTION for a few days now and i have to say im impressed.

many on here will know im a big fan of the extreme products and use them regularly because i trust them to work and are high quality products that are up there with the best on the market.

ive never used any kre-alkalyn type products before so was a bit unsure whether id think it worthwhile or not.

over the last few days ive actually had some really good training sessions where ive pushed myself quite hard.. im on a contest diet and obviously taking other things so i cant say for definite this is just down to the kr-evolution.

one thing i have noticed is that i feel fuller all of the time.. normally on a contest diet i will feel flat throughout the day and only really pump up whilst training... the last few days ive felt full throughout the day... so much so yesterday that i think i may have misread the signs and cut back on my carbs... (i felt full and didnt click it was the kr-evolution, so didnt think there was much need to take many carbs in). this morning when i woke even after reducing my carbs the day before my muscles still felt full before id even eaten anything.

yesterday whilst doing cardio (fast paced walking on treadmill), i did get a very intense pump in my calfs... id put it down to having trained them hard a couple of days before... but now i think this was the effect of the kr-evolution... usually when i take creatine monohydrate i would get cramps in my shins until my body adjusted... i dont seem to get any of that with this!

i also dont seem to be holding water which would normally occur with creatine monohydrate - although ill test this a little further into my diet by stopping taking it and seeing what the effects are!

so all in all im a very happy bunny.. and can see this kr-evolution stuff playing a big part in my contest prep this year!

has anyone else been using it? any good/bad results???

id love some explanation of how kre-alkalyn is different to normal creatine monohydrate... if extremes about im sure hell be able to tell me???

Tall

Allo mate - I had a similar feeling with USN CEEx4, feeling pumped days after a workout. Had to swap to Creatine Mono Tabs (4g per day) and I don't have the same feeling as I did on CEE

I might look to get some of this KR-EVOLUTION if you're finding tis working for you - I'm having to take 12 tabs of C-Mono to get 4g

crazycal1

i`m hearing nothing but good feedback about this stuff.
next on my list to try!

einsteins mind was the key to all things...to understand more than to know.

www.extremenutrition.co.uk

Rianabol

Hi Lads!

Yes a very worthwhile investment and they are inexpensive in comparison to Muscletechs Cee-Pro,

R

T

This stuff is ACE! I've been taking it for about 3 weeks now and although I don't train to compete or with the intention of lifting elephant weights I DO train pretty hard and I also, as some of you know, have a physical job and train Win Chun 2-3 times per week....so am a pretty active bunny. With the Kre-Evolution even I have been getting a pump on me wee lil 'ol arms and in my legs. The best thing for me though is the recovery time has shortened. I am not having any achy muscle problems to write home about and its not because I haven't trained hard enough. I usually batter my legs every Friday just so that I have the wkend to recover and usually have legs that hurt like hell.....not with the Kre-Ev. Yeah my legs are a wee bit sore but I can still manage to get up and down stairs which I always find to be an advantage lol.

I realise that a recomendation from myself is not like having one from the big boys but I can safely say that these changes have been down to the Kre-Ev and nothing else because I don't think Vit C and a multi Vit and a skinny latte are having this effect.

I also like the fact that they don't put stress on the kidneys or retain water....which is something that I have a problem with!

Good Price for an OUTSTANDING product!

Love n Light

Shredded

I've been using Kre- Evolution for a month now and as most of you know I'm in comp prep and I have found it to be no disadvantage whatsoever. Anyone who has seen me doing the guest spots I think I can safely say that I'm tighter all the time...there was a definite difference in my condition from Pudsy to this wkends spot at Southport. So Lee in my opinion you can carry on dieting with it to a fair degree of success and not retain water. Even if you did notice that you start to hold water then i reckon that it would be out of your system in a week if you stopped taking it.

As for the pumps, I've found them to be almost painful and vascularity almost to the point of being ridiculous. I actually used Kre-Evolution before I went on stage on Sunday just to try it out and to see what would happen and I have to say I was impressed, the pumps and condition were excellent, having seen the filming Tan did. BUT I did suffer slighty from spasms in my abs??? And I woke up with a jolt in the middle of the night with a b*tch of a cramp in my calf. This may or may not have been a coincidence but for warned is for armed.

But time will tell. I have used similar products before and found that after a month or so my body attenuates to them, so far this is not the case.

crazycal1

lol dude given that youre vascular as fcuk anyway-

fcuuuuuuk!

einsteins mind was the key to all things...to understand more than to know.

www.extremenutrition.co.uk

smurf

Wot the dosage on these? do u take them everyday or just on workout days?

Extreme

Take 2 an hour before training and 2 just after and just take 2 on non training days.

We trialed this product for 18 months prior to its release and found it to be very good with our natural competitors using up to and including showtime with no water retention and no downside.

maximuscle

intresting stuff...so any ratings??