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#1 (permalink)
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| Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,636 Rep Power: ![]() | Morning All, Just a random one... How much does everyone spend per month on suppliments and any thing else linked to body building? (Just running some numbers for myself, it aint a cheap hobby! |
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| | #3 (permalink) |
| Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,636 Rep Power: ![]() | Heck!!! Is that £140 on you alone? (I.e. not the weekly family shop) What getting me at the moment is these USN Mass Gain Shakes. 5kg tub, but at 3 per day its only going to last me 10 days or so. So thats £150 a month on just mass builder shakes. I need to invent some kind of new mass builder shakes using only readybreak, whey/cassein and cocoa powder me thinks!! |
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| | #4 (permalink) |
| Illuminati | i dont usually use supps at all apart from some creatine recently. oats,banana,skimmed milk/peanut butter(EWWW!!!)and some whey ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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| | #6 (permalink) |
| Moderator Musclechat Icon Join Date: Oct 2006 Posts: 688 Rep Power: ![]() | I'm running at about £100 per week, but I'm offseason so I am buying cheaper foods like rice, pasta, potatoes etc, and spend less on the protein food (which costs a fortune - even from costco's - when your in dieting mode and eating 3 or 4 pound of meat a day) ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!! www.rippedglutes.net |
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| | #7 (permalink) |
| Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,013 Rep Power: ![]() | i would estimate i spend £70-£80 per week just on chicken and steak probably another £20-£30 on oats/Rice etc... I would estimate i spend approx £30 on supplements if that.. ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php |
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| | #9 (permalink) | |
| Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 984 Rep Power: ![]() | Quote:
just me. 3lbs turkey, 14 oz sirloin, 2 lbs salmon, 16 eggs,3 sweet potatoes, a serving of oats a day for 6 days. supplements are just flax oil and a multi vit. after the show it'll be pancakes, cheesecake, burritos.... Last edited by Bodyworks; 01-04-2007 at 10:10 AM. | |
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| | #10 (permalink) |
| Moderator Musclechat Icon Join Date: May 2006 Posts: 1,938 Rep Power: ![]() | i tend not to look at how much im spending.. haha... altho im a tight **** when it comes to shelling out... so i buy all my meat in bulk from a wholesale outlet, same with veg - seet potatoes are great from a "real" fruit wholesaler if you can find one shane... big massive buggas.. not pretty like you get from the supermarket... lots of them long spiders legs on... but you get a full tray for a couple of quid! if you shop around you can get most things cheap.... in terms of supplements i stick to the basics... and spend what i feel is worthwhile... in my opinion £150 a month on mass shakes is ridiculous... shop around you may be able to half that... with maybe better ingredients... or.. just eat bread as the carb source... its not great... but its easier on the wallet!! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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