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Extreme Creatine in with Whey Protien

Extreme Creatine in with Whey Protien

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Old 12-02-2007, 07:23 PM   #1 (permalink)
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Default Extreme Creatine in with Whey Protien
is it ok to mix creatine with whey,

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Old 12-02-2007, 07:51 PM   #2 (permalink)
 
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Default Re: Extreme Creatine in with Whey Protien
yep it is fine

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Old 13-02-2007, 10:12 AM   #3 (permalink)
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Default Re: Extreme Creatine in with Whey Protien
I was mixing my creatine with my whey, now I just use build and recover and just add one scoop of whey.

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