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| | #11 (permalink) |
| Making Progress Join Date: Sep 2006 Location: Extreme hideout Posts: 128 Rep Power: ![]() | I like it, salts do clear your head a little!!!! for deads plenty of chalk on your hands...... plenty of talk and powder on your legs and under your arms... plenty of rest before your deadlift session, try and carb up with some jacket potatoes or any complex carbs in general. A good thick lifting belt.... keep all your warm ups down to low reps for the bing one... Some music to get you in the zone... Get your training partner to wind you up... then just go for it!!!! ______________________ 900kgs and rising. EXTREME LIFTING MACHINE Your only as good as your last competition. |
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