some advice with creatine

kir · 04-08-2006, 12:41 AM

hi, ive been taking la mUscle Explosive creatine, and it tastes discusting in water(wich it says on the tub too take with) what else can i mix the powder with ? eny ideas? and my tub is nearly fineshed,. eny reccomendations of creatines that mixes well and tastes gd? or a plain flavoured that u add juice with etc?

Nick500 · 04-08-2006, 10:16 AM

add to citrus juice of some kind, like lemon squash.

c8rsa · 13-08-2006, 03:57 PM

What about adding to milk?
Ive been on maximuscle creatine and they do taste good

axalotl2000 · 18-09-2006, 12:02 PM

i like to mix creatine with carbs, so get some isotonic lucozade and mix it with that, if not mix it with with some glucose. creatine and carbs work better together, than creatine alone

04-08-2006, 12:41 AM	#1 (permalink)
kir Under Construction Join Date: Aug 2006 Posts: 1 Rep Power:	some advice with creatine hi, ive been taking la mUscle Explosive creatine, and it tastes discusting in water(wich it says on the tub too take with) what else can i mix the powder with ? eny ideas? and my tub is nearly fineshed,. eny reccomendations of creatines that mixes well and tastes gd? or a plain flavoured that u add juice with etc?

04-08-2006, 10:16 AM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,227 Rep Power:	add to citrus juice of some kind, like lemon squash. ______________________ - Obsession is what lazy people call dedication -

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13-08-2006, 03:57 PM	#3 (permalink)
c8rsa Making Progress Join Date: Jan 2006 Location: Beds/Herts Posts: 202 Rep Power:	What about adding to milk? Ive been on maximuscle creatine and they do taste good

18-09-2006, 12:02 PM	#4 (permalink)
axalotl2000 Making Progress Join Date: Jan 2005 Posts: 202 Rep Power:	i like to mix creatine with carbs, so get some isotonic lucozade and mix it with that, if not mix it with with some glucose. creatine and carbs work better together, than creatine alone