Creatamax 8000GL? quick fix needed PLEASE HELP!!!

hollbags · 02-04-2006, 04:45 PM

i have a police fitness test next monday 10th april, im struggling with strength and have been advised on the concept 2 dyno forum to take Creatamax 8000GL to quickly help build my strength, as i say its just for a week and i need quick results to get my average on the dyno push/pull another 10KG higher

id be eternally grateful for some advice as i only have a week to get that bit stronger

im going to the gym 5ish times a week doing CV and on all the weight machines to help strengthen my back and chest the most for the dyno requirements to get 35KG on the day

im 22 year old female and 5ft1 with short reach if this helps

cheers

Nick500 · 02-04-2006, 05:54 PM

Worth a go, but I doubt very much you'll achieve anything in a week.

Nick

hollbags · 02-04-2006, 06:32 PM

thanks nick, was clutching at straws there sorry!

chalk · 02-04-2006, 09:43 PM

the only legal quick fix might be to drink a couple cans of red bulls or something similar 20mins before the physical.
Also, drink & eat plenty of carbs the day before.
Good luck!

razg · 02-04-2006, 10:47 PM

Quote:

Originally Posted by chalk

the only legal quick fix might be to drink a couple cans of red bulls or something similar 20mins before the physical.
Also, drink & eat plenty of carbs the day before.
Good luck!

Good advice. Some caffeine, carbs, and a lot of willpower may give some strength on the day.

Young Gun · 02-04-2006, 10:51 PM

stop the cardio altogether and make sure you get enough rest in the days leading up to it.

***Extreme*** · 03-04-2006, 06:55 PM

Yes, get a good stimulant drink, Garnell Enrage, Ultimate Orange Rush even NO Xplode by BSN and overdose on it before your test, stop your cardio now and let your body fill with energy for the test and get your mental state right, if thats not right then you have an uphill struggle.

www.extremenutrition.co.uk

02-04-2006, 04:45 PM	#1 (permalink)
hollbags Under Construction Join Date: Apr 2006 Posts: 2 Rep Power:	Creatamax 8000GL? quick fix needed PLEASE HELP!!! i have a police fitness test next monday 10th april, im struggling with strength and have been advised on the concept 2 dyno forum to take Creatamax 8000GL to quickly help build my strength, as i say its just for a week and i need quick results to get my average on the dyno push/pull another 10KG higher id be eternally grateful for some advice as i only have a week to get that bit stronger im going to the gym 5ish times a week doing CV and on all the weight machines to help strengthen my back and chest the most for the dyno requirements to get 35KG on the day im 22 year old female and 5ft1 with short reach if this helps cheers

02-04-2006, 05:54 PM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	Worth a go, but I doubt very much you'll achieve anything in a week. Nick ______________________ - Obsession is what lazy people call dedication -

03-04-2006, 06:55 PM	#7 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,334 Rep Power:	Yes, get a good stimulant drink, Garnell Enrage, Ultimate Orange Rush even NO Xplode by BSN and overdose on it before your test, stop your cardio now and let your body fill with energy for the test and get your mental state right, if thats not right then you have an uphill struggle. www.extremenutrition.co.uk ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

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02-04-2006, 06:32 PM	#3 (permalink)
hollbags Under Construction Join Date: Apr 2006 Posts: 2 Rep Power:	thanks nick, was clutching at straws there sorry!

02-04-2006, 09:43 PM	#4 (permalink)
chalk Making Progress Join Date: Jan 2006 Location: Spain Posts: 262 Rep Power:	the only legal quick fix might be to drink a couple cans of red bulls or something similar 20mins before the physical. Also, drink & eat plenty of carbs the day before. Good luck!

02-04-2006, 10:51 PM	#6 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	stop the cardio altogether and make sure you get enough rest in the days leading up to it.