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Old 10-02-2006, 06:45 PM   #1 (permalink)
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Default Glucosamine sulphate

Glucosamine sulphate..
Im very impressed with this supplement so much so i thought it deserved a mention . Its worked wonders on a troublesome knee joint i have had for a while ,unless it just went away on its own (which i doubt).I use reflex 1000mg caps at 2 a day have been for a month or so and im convinced its a good buy,You can also get it with chondroitin but im not sure the extra expense is justified.(but i may be wrong).


www.natural-animal-health.co.uk/glucosamine.htm - 28k
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Old 10-02-2006, 08:36 PM   #2 (permalink)
 
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agreed

me on 1000mg twice a day too.

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Old 10-02-2006, 10:29 PM   #3 (permalink)
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yes it really helped my shoulder as well, i wud definatly recommend it,
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Old 11-02-2006, 12:27 AM   #4 (permalink)
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I take it as a precautionary method, but I def agree that it helps to maintain/help heal articular cartiledge. Also taking omega 3's
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Old 11-02-2006, 02:22 AM   #5 (permalink)
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Ever try cystol merastoline? its great.. the discovered it when they were trying to cure cancer on rats.

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Old 11-02-2006, 08:58 PM   #6 (permalink)
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Yea its good stuff, couldnt do with out mine. really helps out with my knees/elbows when im training heavy.

ive tried the stuff with chondroitin before but didnt notice a massive difference so just go with the standard stuff.

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Old 13-02-2006, 08:25 PM   #7 (permalink)
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Quality stuff next time I'm gonna buy HCL formula (liquid)

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Old 13-02-2006, 08:33 PM   #8 (permalink)
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Quote:
Originally Posted by totti
Quality stuff next time I'm gonna buy HCL formula (liquid)
I wouldn't bother if I was you - I haven't seen any evidence to suggest that bioavailability would be improved.
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