Impatience

Jonny · 03-10-2005, 01:40 PM

I have recentley joined a local gym and started training with the help of local trainer.

I have lost just under a stone in weight in under a two months but recently changed my training to incorporate super-sets for shoulders, arms and back.

Also I have bought a bottle of EPH25+, this month.

I was wondering if anyone could recommend how often and how much to use?(baring in mind I am a bit overweight and weight 245lbs) And how quickly will I see results?

razg · 03-10-2005, 01:53 PM

People have very different reactions to Ephedrine - what's more you'll develop tolerance. Try one tablet, and if that's not hitting you hard enough, up it to two - I wouldn't recommend more than that though.

In terms of when you use it, you can use it pre workout as a booster, or maybe 2 spaced throughout the day as a thermobolic.

Jonny · 03-10-2005, 02:18 PM

Thanks for that.

I have used it once before I went on a run. Didn't see much difference in performance I will try two tonight before my workout.

T-Unit · 03-10-2005, 08:01 PM

if you use it before your workout or run keep an eye on your heart rate. Eph increases your rate and the buzz it gives you can lead to you overdoing it and hurting yourself. There is loads of info on the net. I have used it for 2 years with no problems but it is to be respected.

Nick500 · 03-10-2005, 09:08 PM

from personal experience i would suggest 2 tabs before your workout (1 45 minutes before, 1 15 minutes before).

Nick

TommyT · 04-10-2005, 02:15 PM

developing a tolerance to eph is not actually the case as it is with clen. Actually whilst clen should only really be used for two week stints the effects of eph can cumulatively increase over longer periods.

See Gopro ironmagazineforums.com for a detailed explanation

Jonny · 04-10-2005, 02:43 PM

thanks a lot for the help.

How long should I use EPH for I was instructed to use it for a maximum of 6 weeks as I am only using it prior to training and not everyday.

Does that sound about right?

I understand that you don't build up a resistence to the ephedrine but you do build up a resistence/dependence to the caffiene?

Nick500 · 04-10-2005, 05:57 PM

again from personal experience i would take it only on days that you train, cardio or weights. for me this spans 5 to 6 days per week any way so it doesn't leave a lot of time for off time.

however when you do take an off day, be totally stimulant free, i.e. no caffein whatsoever, and get 8 hrs sleep.

this way it clears the backlog of hyperactivity and will stop you feeling low, and if you read my log you can see some real low points that have been caused majorly from sleep disruption and not properly taking time off from teh compound.

nick

Jonny · 06-10-2005, 08:16 AM

Thanks Nick, How do I get access to your log?

Has anyone experienced some negative short term side effects form using EPH?

Jonny · 06-10-2005, 08:39 AM

Please ignore I found u already covered this on previous question.

03-10-2005, 01:40 PM	#1 (permalink)
Jonny Under Construction Join Date: Oct 2005 Location: Edinburgh Posts: 86 Rep Power:	Impatience I have recentley joined a local gym and started training with the help of local trainer. I have lost just under a stone in weight in under a two months but recently changed my training to incorporate super-sets for shoulders, arms and back. Also I have bought a bottle of EPH25+, this month. I was wondering if anyone could recommend how often and how much to use?(baring in mind I am a bit overweight and weight 245lbs) And how quickly will I see results? ______________________ If you can't join them, beat them.

03-10-2005, 02:18 PM	#3 (permalink)
Jonny Under Construction Join Date: Oct 2005 Location: Edinburgh Posts: 86 Rep Power:	Thanks for that. I have used it once before I went on a run. Didn't see much difference in performance I will try two tonight before my workout. ______________________ If you can't join them, beat them.

03-10-2005, 09:08 PM	#5 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	from personal experience i would suggest 2 tabs before your workout (1 45 minutes before, 1 15 minutes before). Nick ______________________ - Obsession is what lazy people call dedication -

04-10-2005, 02:43 PM	#7 (permalink)
Jonny Under Construction Join Date: Oct 2005 Location: Edinburgh Posts: 86 Rep Power:	thanks a lot for the help. How long should I use EPH for I was instructed to use it for a maximum of 6 weeks as I am only using it prior to training and not everyday. Does that sound about right? I understand that you don't build up a resistence to the ephedrine but you do build up a resistence/dependence to the caffiene? ______________________ If you can't join them, beat them.

04-10-2005, 05:57 PM	#8 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	again from personal experience i would take it only on days that you train, cardio or weights. for me this spans 5 to 6 days per week any way so it doesn't leave a lot of time for off time. however when you do take an off day, be totally stimulant free, i.e. no caffein whatsoever, and get 8 hrs sleep. this way it clears the backlog of hyperactivity and will stop you feeling low, and if you read my log you can see some real low points that have been caused majorly from sleep disruption and not properly taking time off from teh compound. nick ______________________ - Obsession is what lazy people call dedication -

03-10-2005, 01:53 PM	#2 (permalink)
razg Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 887 Rep Power:	People have very different reactions to Ephedrine - what's more you'll develop tolerance. Try one tablet, and if that's not hitting you hard enough, up it to two - I wouldn't recommend more than that though. In terms of when you use it, you can use it pre workout as a booster, or maybe 2 spaced throughout the day as a thermobolic.

03-10-2005, 08:01 PM	#4 (permalink)
T-Unit Under Construction Join Date: Sep 2005 Location: Derby Posts: 58 Rep Power:	if you use it before your workout or run keep an eye on your heart rate. Eph increases your rate and the buzz it gives you can lead to you overdoing it and hurting yourself. There is loads of info on the net. I have used it for 2 years with no problems but it is to be respected.

04-10-2005, 02:15 PM	#6 (permalink)
TommyT Under Construction Join Date: Aug 2005 Posts: 38 Rep Power:	developing a tolerance to eph is not actually the case as it is with clen. Actually whilst clen should only really be used for two week stints the effects of eph can cumulatively increase over longer periods. See Gopro ironmagazineforums.com for a detailed explanation

06-10-2005, 08:16 AM	#9 (permalink)
Jonny Under Construction Join Date: Oct 2005 Location: Edinburgh Posts: 86 Rep Power:	Thanks Nick, How do I get access to your log? Has anyone experienced some negative short term side effects form using EPH? ______________________ If you can't join them, beat them.

06-10-2005, 08:39 AM	#10 (permalink)
Jonny Under Construction Join Date: Oct 2005 Location: Edinburgh Posts: 86 Rep Power:	Please ignore I found u already covered this on previous question. ______________________ If you can't join them, beat them.

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