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Old 02-10-2005, 01:19 PM   #11 (permalink)
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I bought some of this from argos, unfortunately they dont tell you the Nutritional info in the catalogue so you dont realise that theres no protein, and that all the carbs are sugar until after you have bought it.

The only thing id buy from argos again is Weider weight gain. That stuff seemed quite good.

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Old 02-10-2005, 01:37 PM   #12 (permalink)
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Originally Posted by sean
right, instead of wasting it, im going to have one before gym (with all that crap in it, it should keep me going), then have a quality protein shake after gym. situation sorted
if you dont want to waste it then with all the carbs in it I would take it as a post workout drink, at least then you may get some use out of it.

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Old 02-10-2005, 03:21 PM   #13 (permalink)
 
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definitely use it as a PWO

the Carbs will be better used then.

Nick

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