Dosage

peruche · 06-08-2005, 10:35 AM

I bought a botle of amino 1000 by pro performance last evening and the lady at the store said I should take one capsule three times a day. However she said I should consult a trainer before uping the dosage what do you all have to say. If it is any help I'm about 6 feet tall and weigh about 200 to 220 lbs.

Anonymous · 06-08-2005, 11:01 AM

hello

welcome to the board

list the ingredients here and we,ll let you no our thoughts.

personally from experience with aminos, 3 is not enough.

the ones i had were take 6 at a time 3 times a day.

peruche · 06-08-2005, 11:19 AM

The ingredients are:
l-lysine 172mg
l-histidine 60mg
l-arginine 152 mg
acl-aspartic acid 209 mg
l-threoonine 78 mg
l-serine 140 mg
l-glutamic acid 533 mg
l-proline 326 mg
glycine 261 mg
l-proline 326 mg
glycine 261 mg
l-alanine 167 mg
l-cystine 9 mg
l-valine 94 mg
l-isoleucine 85 mg
l-leucine 195 mg
l-tyrosine 99 mg
l-phenyalanine 118 mg
l-tryptophan 21 mg
hydroxylysine 10 mg
hydroxyproline 143 mg

that was the ingredients as listed under amino acid profile

Anonymous · 06-08-2005, 11:24 AM

try taking 3 at a time. inbetween meals.

peruche · 06-08-2005, 11:26 AM

3 at a time how many times a day?

Anonymous · 06-08-2005, 11:29 AM

3- 4 times a day. tbh i think aminos are not that affective.

how much did you pay?

peruche · 06-08-2005, 11:30 AM

The cost was about 53 dollars for a 360 capsule jar.

Anonymous · 08-08-2005, 12:29 PM

Its not really that cheap, we do 500 caps for 17. I don't know much about the manufacturer so cannot comment on the quality of the products.

06-08-2005, 10:35 AM	#1 (permalink)
peruche Under Construction Join Date: Jul 2005 Posts: 5 Rep Power:	Dosage I bought a botle of amino 1000 by pro performance last evening and the lady at the store said I should take one capsule three times a day. However she said I should consult a trainer before uping the dosage what do you all have to say. If it is any help I'm about 6 feet tall and weigh about 200 to 220 lbs.

06-08-2005, 11:19 AM	#3 (permalink)
peruche Under Construction Join Date: Jul 2005 Posts: 5 Rep Power:	Re: dosage The ingredients are: l-lysine 172mg l-histidine 60mg l-arginine 152 mg acl-aspartic acid 209 mg l-threoonine 78 mg l-serine 140 mg l-glutamic acid 533 mg l-proline 326 mg glycine 261 mg l-proline 326 mg glycine 261 mg l-alanine 167 mg l-cystine 9 mg l-valine 94 mg l-isoleucine 85 mg l-leucine 195 mg l-tyrosine 99 mg l-phenyalanine 118 mg l-tryptophan 21 mg hydroxylysine 10 mg hydroxyproline 143 mg that was the ingredients as listed under amino acid profile

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06-08-2005, 11:01 AM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	hello welcome to the board list the ingredients here and we,ll let you no our thoughts. personally from experience with aminos, 3 is not enough. the ones i had were take 6 at a time 3 times a day.

06-08-2005, 11:24 AM	#4 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	try taking 3 at a time. inbetween meals.

06-08-2005, 11:26 AM	#5 (permalink)
peruche Under Construction Join Date: Jul 2005 Posts: 5 Rep Power:	3 at a time how many times a day?

06-08-2005, 11:29 AM	#6 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	3- 4 times a day. tbh i think aminos are not that affective. how much did you pay?

06-08-2005, 11:30 AM	#7 (permalink)
peruche Under Construction Join Date: Jul 2005 Posts: 5 Rep Power:	The cost was about 53 dollars for a 360 capsule jar.

08-08-2005, 12:29 PM	#8 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	Its not really that cheap, we do 500 caps for 17. I don't know much about the manufacturer so cannot comment on the quality of the products.