Weight Gainers

MrSkinny · 15-05-2005, 07:24 PM

Anybody use weight gainers

I use them before in the past but found them bit too expensive. I think I will just aim for an extra 1000 to 1200 cal per day just to gimme that edge.

Cheers dudes

jackamo · 17-05-2005, 05:44 PM

i used to but to be honest your better off buying a gd protien and then just mix some oats in with it or just eat extra carbs to make up for it thats all weight gainer are full of sugars and carbs

MrSkinny · 17-05-2005, 10:55 PM

Quote:

Originally Posted by jackamo

i used to but to be honest your better off buying a gd protien and then just mix some oats in with it or just eat extra carbs to make up for it thats all weight gainer are full of sugars and carbs

I have tried the oats in a shake but its tough to drink. You seem to require a lot of water for a relatively small amount of oats. Do you just put them in a blender with water and protein powders?

Gary has posted a good shake based on rice and skimmed milk powder. Am gonna give it a go see how I get on.

Cheers
John

jackamo · 20-05-2005, 07:19 PM

this is wot i do i get 2 scoops of whey added to milk, natural yogat, 2 spoons of brown sugar and a banna or some sort of fruit and 1 cup of oats and blend it all up. i also sometimes use natrall jelly its very heathy and gd and its pack wiv calories

Stu21Ldn · 20-05-2005, 07:22 PM

i wouldnt put brown sugar in a weight gainer, unless you want to get fat.

***Extreme*** · 20-05-2005, 11:06 PM

I think that could be the worst gainer i've ever came across unless you want to get fat or are naturally skinny Jackamo.

jackamo · 24-05-2005, 07:01 PM

works fine for me ive bin geting bigger and bigger and still keeping cut

***Extreme*** · 24-05-2005, 10:02 PM

you must have a really high metabolism, and you are pretty young still too which helps a great deal.

Nick500 · 24-05-2005, 10:05 PM

use dymatize mega gainer.

u can buy it in the UK here

discount-supplements.co.uk/eshop/weight-gainers/dymatize-mega-gainer-8lb-tub.asp

its v effective and almost 1000 cals with semi skimmed milk in just 3 scoops.

nick

9519sam · 25-05-2005, 05:08 AM

Quote:

its v effective and almost 1000 cals with semi skimmed milk in just 3 scoops.

3 scoops = 148grams. what do you use a shovel?

Sam 8)

15-05-2005, 07:24 PM	#1 (permalink)
MrSkinny Making Progress Join Date: Mar 2005 Location: London Posts: 255 Rep Power:	Weight Gainers Anybody use weight gainers I use them before in the past but found them bit too expensive. I think I will just aim for an extra 1000 to 1200 cal per day just to gimme that edge. Cheers dudes

17-05-2005, 05:44 PM	#2 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	i used to but to be honest your better off buying a gd protien and then just mix some oats in with it or just eat extra carbs to make up for it thats all weight gainer are full of sugars and carbs ______________________ FEEL THE PAIN OR GO HOME!!!!

20-05-2005, 07:19 PM	#4 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	this is wot i do i get 2 scoops of whey added to milk, natural yogat, 2 spoons of brown sugar and a banna or some sort of fruit and 1 cup of oats and blend it all up. i also sometimes use natrall jelly its very heathy and gd and its pack wiv calories ______________________ FEEL THE PAIN OR GO HOME!!!!

20-05-2005, 11:06 PM	#6 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,334 Rep Power:	I think that could be the worst gainer i've ever came across unless you want to get fat or are naturally skinny Jackamo. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

24-05-2005, 07:01 PM	#7 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	works fine for me ive bin geting bigger and bigger and still keeping cut ______________________ FEEL THE PAIN OR GO HOME!!!!

20-05-2005, 07:22 PM	#5 (permalink)
Stu21Ldn Join Date: Mar 2005 Posts: 721 Rep Power:	i wouldnt put brown sugar in a weight gainer, unless you want to get fat.

24-05-2005, 10:02 PM	#8 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,334 Rep Power:	you must have a really high metabolism, and you are pretty young still too which helps a great deal. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

24-05-2005, 10:05 PM	#9 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	use dymatize mega gainer. u can buy it in the UK here discount-supplements.co.uk/eshop/weight-gainers/dymatize-mega-gainer-8lb-tub.asp its v effective and almost 1000 cals with semi skimmed milk in just 3 scoops. nick ______________________ - Obsession is what lazy people call dedication -

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