creatine help!!

Anonymous · 23-04-2005, 05:31 AM

is Creatine Ethyl Ester a better choice then creatine monoydrate and do they even work? I am training natural at the moment with a good diet as i am no way near my natural potential yet and want to know if CEE or monohydrate will give me a edge when working out like better pumps, increase in muscle, recovery times that food alone would not give?

themule · 23-04-2005, 07:57 AM

Hi cobra, im sorry i havent tried it to compare, something i'll put right though, im sure you'll get an to your question.

Dave.

divie · 23-04-2005, 03:55 PM

Ive tried mono and got good gains on it, my biceps especially seemed to get bigger.Ive now ordered from bodybuilding.com in america, ive bought HIGER POWER CREATINE ETHYL ESTER, 500grams.
Im hoping for good gains from this and im expecting gains if im honest.Ill keep you updated but it wont arrive until late next week.

PS if anyone has tried HIGER POWER ETHYL ESTER , 500g whats it like?
CHEERS

Deadpool · 23-04-2005, 04:04 PM

Mono works, I put on about 10lbs the first time I used it never used Ethyl Ester though...

MrSkinny · 26-04-2005, 01:24 PM

Although I have heard that some people respond differently. There is a thread on this somewhere. I personally find it good. Iinitially I gained 5lb maybe, but for me this was just water retention (I think - not sure) and lost it when I stopped . Kept strength gains but wasn't able to work at the same intensity

Cheers
John

Schwarzenegger · 27-04-2005, 04:20 PM

creatine is a gud supplement, not as gud as ze juice, but it is gud for a bit of extra strength 8)

23-04-2005, 05:31 AM	#1 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	creatine help!! is Creatine Ethyl Ester a better choice then creatine monoydrate and do they even work? I am training natural at the moment with a good diet as i am no way near my natural potential yet and want to know if CEE or monohydrate will give me a edge when working out like better pumps, increase in muscle, recovery times that food alone would not give?

27-04-2005, 04:20 PM	#6 (permalink)
Schwarzenegger Join Date: Apr 2005 Location: hollywood Posts: 13 Rep Power:	creatine is a gud supplement, not as gud as ze juice, but it is gud for a bit of extra strength 8) ______________________ http://www.schwarzenegger-arnold.de/...vieBanner4.jpg

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23-04-2005, 07:57 AM	#2 (permalink)
themule Making Progress Join Date: Feb 2004 Location: scotland Posts: 540 Rep Power:	Hi cobra, im sorry i havent tried it to compare, something i'll put right though, im sure you'll get an to your question. Dave.

23-04-2005, 03:55 PM	#3 (permalink)
divie Making Progress Join Date: Nov 2004 Location: somerset Posts: 436 Rep Power:	Ive tried mono and got good gains on it, my biceps especially seemed to get bigger.Ive now ordered from bodybuilding.com in america, ive bought HIGER POWER CREATINE ETHYL ESTER, 500grams. Im hoping for good gains from this and im expecting gains if im honest.Ill keep you updated but it wont arrive until late next week. PS if anyone has tried HIGER POWER ETHYL ESTER , 500g whats it like? CHEERS

23-04-2005, 04:04 PM	#4 (permalink)
Deadpool Making Progress Join Date: Jan 2004 Location: In my house Posts: 175 Rep Power:	Mono works, I put on about 10lbs the first time I used it never used Ethyl Ester though...

26-04-2005, 01:24 PM	#5 (permalink)
MrSkinny Making Progress Join Date: Mar 2005 Location: London Posts: 255 Rep Power:	Although I have heard that some people respond differently. There is a thread on this somewhere. I personally find it good. Iinitially I gained 5lb maybe, but for me this was just water retention (I think - not sure) and lost it when I stopped . Kept strength gains but wasn't able to work at the same intensity Cheers John