Does ANYTHING actually work anymore?

corbypete · 08-04-2005, 10:19 AM

Apart from protein and creatine, does anything else actually work for gaining muscle?

The most i hear is that is all marketing hype and that only the now banned prohormones were effective.

I dont mean juice either, just otc stuff.

Anonymous · 08-04-2005, 11:25 AM

hello corbypete

i dont think anything legal does actuaully help gain muscle.apart from the 2 you mentioned, some prohormones were good,but thats about it i think.

diets got to be the main factor nowdays

Anonymous · 08-04-2005, 11:27 AM

oh and welcome to the board, thanks for starting a poll

cheers

08-04-2005, 11:54 AM

Welcome to the board corbypete

I take it you'r from Corby then!

corbypete · 08-04-2005, 12:00 PM

yup

hello all

Anonymous · 08-04-2005, 12:02 PM

start a new post in the intro section mate

View Poll Results: Do you do anything else but protein and possibly creatine supplement?
Protein	12	34.29%
Protein and creatine	13	37.14%
Protein creatine and l-glutamine	5	14.29%
Everything on the shelf	5	14.29%
Voters: 35. You may not vote on this poll

08-04-2005, 10:19 AM	#1 (permalink)
corbypete Under Construction Join Date: Apr 2005 Posts: 2 Rep Power:	Does ANYTHING actually work anymore? Apart from protein and creatine, does anything else actually work for gaining muscle? The most i hear is that is all marketing hype and that only the now banned prohormones were effective. I dont mean juice either, just otc stuff.

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08-04-2005, 11:25 AM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	hello corbypete i dont think anything legal does actuaully help gain muscle.apart from the 2 you mentioned, some prohormones were good,but thats about it i think. diets got to be the main factor nowdays

08-04-2005, 11:27 AM	#3 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	oh and welcome to the board, thanks for starting a poll cheers

08-04-2005, 11:54 AM	#4 (permalink)
Guest Posts: n/a	Welcome to the board corbypete I take it you'r from Corby then!

08-04-2005, 12:00 PM	#5 (permalink)
corbypete Under Construction Join Date: Apr 2005 Posts: 2 Rep Power:	yup hello all

08-04-2005, 12:02 PM	#6 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	start a new post in the intro section mate