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Old 02-03-2005, 07:59 PM   #1 (permalink)
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Default Creatine myths and facts

Found this on a great site and thought I should link it.

http://www.abcbodybuilding.com/creat...0and_facts.php

Thought it was very interesting, also chesck the site out. Great

J

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50% of body building is not overtraining

If you cant gain see the above
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Old 03-03-2005, 11:51 AM   #2 (permalink)
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That was a good read, thanks.

I'm taking a 2 week break just now, then re-loading. It might not be worth it according to that article but then again there doesn't seem to be any great loss in not taking a little break from it.
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Old 03-03-2005, 04:44 PM   #3 (permalink)
 
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cheers for the article j,

another useful read for our members
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