Sick and tired of protein

Comando Tom · 10-02-2005, 04:22 PM

I can't stomach it at all. Im on my 3rd supplement I've bought, and I don't get along well with them. I've tried them in water and milk, I've tried halfing the serving, nothing works.

I'm on Creatine (Mono), ZMA and ALA at the moment. I usualy have an Omlette after training for protein, but thats only 4 eggs.

Maybe protein bars might be my only solution? All looking very expensive though.

Any help greatly appretiated, Tom.

zx9rjas · 10-02-2005, 07:35 PM

Whats the problem tom, do you get gut ache, bad wind, horrible taste or something else?

J

Comando Tom · 10-02-2005, 11:47 PM

I feel like I'm going to throw it straight back up.

I hate it because I'm not a good puker :x

Anonymous · 11-02-2005, 12:07 AM

it looks like you might just be unlucky,

"Maybe protein bars might be my only solution?"

do not use these,i found i gained more fat from the bars, your right they are expensive aswell..

what you might need to do is just get your protein from food, it certanly wont stop you progressing.

protein shakes are optional in this sport.

Comando Tom · 11-02-2005, 12:22 AM

How about the flapjacks Steve? I have an unbelivable craving for them since I first seen them at my gym :P

No money though :cry:

Anonymous · 11-02-2005, 04:59 AM

i dont no really never tried them myself.

if you try them, let us no what there like

zx9rjas · 11-02-2005, 10:46 PM

Protein shakes I found take a bit of getting used to. As steve said they are not essential but help when you have to get alot of protein. Either that or try a garry special tuna drink.

What flapjacks are they tom?

J

Comando Tom · 12-02-2005, 10:03 PM

They are Whey protein ones from Peak Body 15.01Grams per bar. Box of 21 for 18, works out at 85p, I think they are 1.50 at my gym, I'll have to check. My gym seems to stock a few products from Peak Body.

I saw some other ones on the net, Chocolate Orange, I almost orderd myself a shipment

Quote:

Protein shakes I found take a bit of getting used to.

It's not that I'm not use to them, I'm fine when I first take them, but after a while I start getting sick of it.

PleaseHelpFitness · 20-03-2005, 08:28 AM

If it's the taste try throwing a few scoops in a blender with some bananas, honey, oats, fruit just about anything really. That way you can leave it in the fridge and drink throughout the day.

You can still mix up high quality shakes without the protein.

Yes there optional, but i think it would be a good idea to persevere and try and find a shake you can drink. Nectar do some great flavours if its the usual chocolate / strawberry / vanilla you cant handle.

www.ClaytonSupplements.Co.Uk

9519sam · 20-03-2005, 09:33 AM

i had this problem for ages if it did'nt make me feel like puking then it would give me the shite's. i tryd loads of diffrent brands and flavours and discoverd that choclate was giving me the least side effects (the thought of any other flaver still makes me queasy) then i persevered and found a drink i actually crave, now i have to stop myself from drinking to much

its mass weight gainer from nutrisport, even there protine 90+ makes me ill

10-02-2005, 04:22 PM	#1 (permalink)
Comando Tom Making Progress Join Date: Oct 2004 Location: Bristol Posts: 595 Rep Power:	Sick and tired of protein I can't stomach it at all. Im on my 3rd supplement I've bought, and I don't get along well with them. I've tried them in water and milk, I've tried halfing the serving, nothing works. I'm on Creatine (Mono), ZMA and ALA at the moment. I usualy have an Omlette after training for protein, but thats only 4 eggs. Maybe protein bars might be my only solution? All looking very expensive though. Any help greatly appretiated, Tom.

10-02-2005, 07:35 PM	#2 (permalink)
zx9rjas Making Progress Join Date: Sep 2004 Location: Southampton Posts: 343 Rep Power:	Whats the problem tom, do you get gut ache, bad wind, horrible taste or something else? J ______________________ 50% of bodybuilding is nutrition 50% of body building is not overtraining If you cant gain see the above

11-02-2005, 10:46 PM	#7 (permalink)
zx9rjas Making Progress Join Date: Sep 2004 Location: Southampton Posts: 343 Rep Power:	protein Protein shakes I found take a bit of getting used to. As steve said they are not essential but help when you have to get alot of protein. Either that or try a garry special tuna drink. What flapjacks are they tom? J ______________________ 50% of bodybuilding is nutrition 50% of body building is not overtraining If you cant gain see the above

20-03-2005, 08:28 AM	#9 (permalink)
PleaseHelpFitness Under Construction Join Date: Mar 2005 Location: London Posts: 61 Rep Power:	If it's the taste try throwing a few scoops in a blender with some bananas, honey, oats, fruit just about anything really. That way you can leave it in the fridge and drink throughout the day. You can still mix up high quality shakes without the protein. Yes there optional, but i think it would be a good idea to persevere and try and find a shake you can drink. Nectar do some great flavours if its the usual chocolate / strawberry / vanilla you cant handle. www.ClaytonSupplements.Co.Uk ______________________ www.ClaytonSupplements.Com 4AD - M1T - Superdrol - 1AD - Still Availible ! Beat The Pain, Don't Let The Pain Beat You. It Will Hurt Twice As Much If You Fail !

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10-02-2005, 11:47 PM	#3 (permalink)
Comando Tom Making Progress Join Date: Oct 2004 Location: Bristol Posts: 595 Rep Power:	I feel like I'm going to throw it straight back up. I hate it because I'm not a good puker :x

11-02-2005, 12:07 AM	#4 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	it looks like you might just be unlucky, "Maybe protein bars might be my only solution?" do not use these,i found i gained more fat from the bars, your right they are expensive aswell.. what you might need to do is just get your protein from food, it certanly wont stop you progressing. protein shakes are optional in this sport.

11-02-2005, 12:22 AM	#5 (permalink)
Comando Tom Making Progress Join Date: Oct 2004 Location: Bristol Posts: 595 Rep Power:	How about the flapjacks Steve? I have an unbelivable craving for them since I first seen them at my gym :P No money though :cry:

11-02-2005, 04:59 AM	#6 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	i dont no really never tried them myself. if you try them, let us no what there like

20-03-2005, 09:33 AM	#10 (permalink)
9519sam Making Progress Join Date: Feb 2005 Location: Just outside Joe16's house! Posts: 573 Rep Power:	i had this problem for ages if it did'nt make me feel like puking then it would give me the shite's. i tryd loads of diffrent brands and flavours and discoverd that choclate was giving me the least side effects (the thought of any other flaver still makes me queasy) then i persevered and found a drink i actually crave, now i have to stop myself from drinking to much its mass weight gainer from nutrisport, even there protine 90+ makes me ill